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Friday, June 29, 2018

A Wonderful Chutney Recipe

I am not Indian, nor do I have any link to India in any way. But, I just love Indian food. I continually try out new recipes, and search and research to find what is common to an area. India is a large country with wide ranging climates, so foods eaten up in the northeast of the country will reflect the cooler climates, particularly in the foothills of the Himalayas, whereas southern climes feature fish, coconut and lots of chilies. 

Palak Paneer
Palak Paneer
When Indian food began creeping into America, the most popular type of food featured was in Mughlai style from the northern areas of India. This style was born out of the Mughul reign and was prominent in the royal households. Mughlai cuisine features lots of bread (roti) varieties, such as naan, parathas, and chapatis, among others, and many rice based dishes such as pulao or biryani. Sauces made rich with spices and nuts make many curries a delight to eat, vegetable dishes and things like Palak Paneer (creamed spinach with paneer cheese) are common (and found on nearly every Indian buffet I have frequented) and Garam Masala is the main spice mixture. Saffron is used widely, Ghee is used very often, dried fruits are used in many dishes. Amchur (dried green mango powder) is used as a souring agent.
Chapati, Paratha, Naan, Indian
Chapati - Paratha - Naan

Back some 15 or 20 years, few in the US seemed to know much about anything so exotic as Garam Masala, and while I had seen and tasted paratha and chapati, it was naan breads that seemed to take everyone's taste buds by storm. Nowadays, most groceries carry Garam Masala in little spice jars as a matter of course, and naan breads are available fresh or frozen. We've advanced far beyond Chicken Tikka. All those years ago, I lamented the lack of ingredients to make some of the recipes I wanted to try, and still, at that time, north Indian cuisine seemed to be all-encompassing. Little did I know!

It wasn't until about 10 years ago that my husband and I went to an Indian restaurant while on vacation, and as I perused the menu, saw some things I was unfamiliar with. Our server asked what kinds of things I liked to eat, and when I mentioned some that were particular favorites, he asked if I had never tried southern Indian cuisine. I asked what that meant - what is different? He laughed and said just about everything! I asked him to suggest something for my meal then, and he did, and it was delightful, though at this remove I cannot recall what it was. But that was the very first time I encountered an indication that all Indian food was not that northern Indian Mughlai style. It was still many years until I found enough of recipes and information to educate myself a bit more on southern Indian cooking.

Tamarind Pods, Curry LeavesMeanwhile, I have learned that southern Indians prefer lots of lentils and dal dishes, Idli and crepe-like dosas and appam (instead of parathas, chapatis or naan). Lentils, dal or other soupy style dishes are most common, and are also breakfast fare. Many dishes are made in a very thin soup style, rather than the richer, thickened sauces of the north. Other oils are used for cooking, and mustard oil is common. Tamarind is a common souring ingredient, and curry leaves are often used in dishes.

Last year, I read Padma Lakshmi's book, "Love, Loss and What We Ate." I have
Southeast Indian, Green Mango, Chutney, recipe
My S.E. Indian Green Mango Chutney
seen Padma Lakshmi on some travel shows and always thought her exotically lovely. I never watched Top Chef, as we never got that channel, but that kind of show does not at all interest me. Knowing Padma was Indian, though not anything more than that, I delved into her book with interest, as I do with any reading material on India. Happily, throughout the book, she talks of her childhood and the things she ate, growing up in Tamil Nadul, furnishing recipes for many of the dishes she describes. I busily scribbled down the recipes that called my attention. One that I made was something she called Kanchanomer Tok. If I misspelled what she wrote, I apologize. It is a mango chutney or "pickle," which appears to generally not be cooked, but packed into a jar and put in the sun, normally. Padma's recipe did cook the chutney, briefly.


I somehow still had a half jar of that chutney left tucked in a back corner of my fridge, when I made an Indian meal for the three fishing buddies that came to stay at our place last week. One of the guys was most particularly taken with that chutney (his palate may be more Indian-aware, as he has Indian neighbors, and opportunities to sample!), and when the meal was done, he kept serving tiny portions more of that chutney and eating it with my naan bread. I finally told him to please just finish it off, as it was really time to start a new batch. He gladly complied! So now, with no chutney left, I felt it was time to look over the recipe and try it again. 

Mango, Chutney, British Style, condiment
Mango Chutney British Style
One thing about this particular chutney / pickle, is that it is supposed to be made with green mangoes; actual green mangoes, so green that the fruit is crisp and the skin is often left on the fruit when making this chutney. In the US, short of living somewhere where mangoes grow, getting mangoes that green is not really an option. I look for the hardest mangoes available in the stores, but they are rarely completely green in color, being blushed with red already. Still, making do with what I have, the past year's attempt was very good, though very different than the northern Indian / British style Mango Chutney I had made in past. 

Panch Phoron, Spices, brown mustard seed, fenugreek seed, nigella seed
Panch Phoron Spices
For starters, southern India uses a spice combination called Panch Phoron, sometimes called Bengali 5-Spice. The seeds are all left whole, instead of ground, as with Garam Masala. Where Garam Masala has "sweet" spices mixed in, such as cinnamon, nutmeg, cardamom and cloves, Panch Phoron does not, instead using brown mustard seed, cumin seed, fennel seed, nigella seed and fenugreek seed. This makes for a completely different and more pungent flavor profile. 

When researching Kanchanomer Tok, I found almost no mention of this mixture coming from anywhere other than Bengal, and the spelling has so many variations it is hard to keep track. Kanchan Aamer Tok. Kancha Aam er Tok. Kancha Amer Tok. Kanchan Amer Tawk. You get the picture! But apparently, it is made in other areas than Bengal, since Padma is from Tamil Nadu. In looking at the recipe, I chose to do a couple of things differently.
Southeast India, Green Mango, Chutney, condiment
S.E. Indian Green Mango Chutney

Since the mangoes I was using are far from the very green ones called for, I added in both lime zest and juice to add a sour note. I added in some ginger, though I saw it used in only one recipe I saw online. Some recipes I read used only brown mustard seeds, and some used Panch Phoron, as did Padma. Some added in more chili, some less. This time, since this chutney will not quite do for my husband's palate anyway, I added far more chili to the mixture. This is, of course, always optional. Some people used hing / asafetida, and others do not. Sugar is used, though usually jaggery. Brown sugar may be substituted. Though sugar is used, it is still not of the type of sweetness as of my former Mango Chutney. Some people add in a lot of water, making it a soupy mixture, and others use very little, if any. So, finally, here is what I did:

Southeast India, Green Mango, Chutney, condiment
S.E. Indian Green Mango Chutney

S.E. Indian Green Mango Chutney


Makes about 2 - 2½ cups 

1¾ pounds green mangoes
1-inch piece fresh ginger, cut in tiny julienne
1 lime, zest and juice
¼ teaspoon black salt (or regular salt)
½ teaspoon turmeric powder
1 teaspoon hot pure chili powder, or cayenne
1 tablespoon mustard oil, or other cooking oil
1½ teaspoons Panch Phoron
1 dried red chili pepper, whole
½ teaspoon asafetida/hing, optional
¾ cup jaggery, palm sugar, or brown sugar

Wash and peel the mangoes. Slice off the flesh and cut into long strips, or into small cubes, as desired. Place in a bowl along with the ginger, lime zest and lime juice. Sprinkle on the black salt, turmeric powder and hot chili powder (NOT the chili powder used for making chili con carne). Stir and set aside while preparing the remainder of the recipe. 

Fruit, mango, Spices, Mixing, recipe
Fruit - Spices - Mixing

In a skillet over medium high heat, add the mustard oil. Allow the mustard oil to come to smoke point before adding the Panch Phoron. If using regular cooking oil, do not bring it to smoking point, but add in the Panch Phoron as soon as the oil is hot. Allow the seeds to splutter and crackle. A lid may be needed to prevent them popping out all over the stove. Once the crackling has subsided, add in the asafetida and the whole red dried chili pepper and stir briefly. Pour in the mango mixture and stir. Add the palm sugar and stirring constantly, let the mixture boil and cook quickly for 5 to 7 minutes. The mango will have softened slightly and the sugar will be completely dissolved.

Pour the mixture into a very clean glass jar and seal. Once cooled, store in the fridge. My first batch lasted perfectly for about a year, though this is probably not recommended. 



My passion is teaching people how to create a harmony of flavors with their cooking, and passing along my love and joy of food, both simple or exotic, plain or fancy. I continue my journey in ethnic and domestic cuisines, continuing my journey to explore diverse culinary experiences and hopefully to start you on a journey of your own. Join me also at A Harmony of Flavors on Facebook, and Pinterest.

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