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Showing posts with label Baba Ghanoush. Show all posts
Showing posts with label Baba Ghanoush. Show all posts

Friday, November 3, 2017

Interesting Middle Eastern Flavors

The Night Counter, book, Alia Yunis, author
The Night Counter
by Alia Yunis
In my last post, I wrote about making Baba Ghanoush for the first time. I was surprised to like it a whole lot, since eggplant is not necessarily the first vegetable I go for. Since that post, I happened to be reading a book (on my Kindle) called "The Night Counter," by Alia Yunis. The book was a fascinating journey through the life of an elderly Lebanese woman, Fatima, and told in "stories" to "Sheherezade" over 1,001 days. The book was absolutely fascinating on many levels. The characters were interesting and engaging and became very "real" over the course of the book. Another point of interest for me was Fatima's discussion of Lebanese foods.

I was telling my husband about the story as it progressed, and I made the comment that Middle Eastern cuisine is one I know very little about, but that some of the things Fatima described sounded interesting, such as Ma'amoul and Kibbe.
Cookbooks, Middle Eastern cooking
Cookbooks on the Middle East

Apparently this is all it took. My husband took this upon himself as a challenge, I guess, because a couple of days ago he brought home SEVEN different cookbooks. Six of them are on Middle Eastern cuisines. One is by Maureen Abood, a Michigan based Lebanese blogger I have been following for some time. Her blog "Rose Water and Orange Blossoms," is listed at right, below, in my list of blogs. Another book is about breads (Hot Bread Kitchen) and other foods made by immigrant women in New York, because I like making bread. And he claims he has yet a few more books on the way.

I told him it gets very confusing with all these books. One or two would have been a good start. But he only knows one way to do things, and that is big and over the top! So I have been poring over all these books, reading the stories, the recipes and the spice mixtures. The latest spice mixture to catch my attention is called Bahārāt. I have no recipe just yet, as I am still in the process of reading about it, the variances in the recipe in varying Middle Eastern countries. I've looked at at least 15 different recipes for this spice, so far. I will create one that sounds good to me very soon. But meanwhile, I found some variations on recipes for Baba Ghanoush.
 
Baba Ghanoush II, eggplant, dip, appetizer
Baba Ghanoush II

I love walnuts. They are, arguably, one of my most favorite nuts, along with almonds and pistachios. Oh! And cashews. My husband does not like walnuts. If they are very apparent in a dish, he will either pick them out, or just not eat the food. I can sometimes get away with grinding them very finely into a cake or cookie batter. But he claims they are very bitter, so if he tastes "bitter," that's the end of that food for him. I found a couple of recipes in this stack of books that mention using walnuts in Baba Ghanoush, instead of sesame tahini. Since my husband only took one tiny taste of my first attempt at Baba Ghanoush, I figured I may as well just go ahead and make this variation with walnuts, because the likelihood of him actually wanting to eat it is exceedingly slim. I roasted the eggplant yesterday. While I was roasting the eggplant, I took the opportunity to roast a head of garlic, as well. I wanted to try using roasted garlic in the Baba Ghanoush, instead of fresh garlic.

I made the new version, Baba Ghanoush II, this morning, and I love it. I actually love it using either recipe. So, I am sharing this new version here.

Baba Ghanoush II
Baba Ghanoush II, recipe, eggplant, walnuts, dip, appetizer
Baba Ghanoush II

Makes about 2 cups

1 medium eggplant (about 12 ounces)
3 cloves garlic, roasted or raw
1 cup shelled walnuts
½ cup coarsely chopped parsley
3 - 4 tablespoons lemon or lime juice
½ teaspoon salt
¼ teaspoon freshly ground black pepper
1 tablespoon good quality olive oil

Set oven to 400 degrees. Line a smaller baking sheet with foil. Set the eggplant on the foil and bake it for about 45 to 55 minutes, or until completely soft and skin is slightly charred. 

If you are roasting the garlic, cut off the top ¼ of the whole head of garlic. Set the head of garlic on a square of foil. If there are any larger garlic bits left in the parts cut off, take them out of their husks and set them on top of the head. Sprinkle a bit of olive oil over top of the garlic, then fold the foil up over the garlic, making a tight little packet. Set it into a small ramekin and place in the oven alongside the eggplant, for about 45 minutes.

Once roasted, remove the eggplant and let it cool. At this point, removing the skin is very easy. Discard skin. Remove excess sections of seeds inside, if preferred. Separately, squeeze out all the garlic cloves from the roasted head of garlic and store them in a small glass jar with tight fitting lid, refrigerated. If being kept for more than a few days, pour olive oil over the garlic to cover and maintain freshness.

Heat a skillet over medium heat until very hot and pour in the walnuts. Use a wooden spoon and toss and stir the nuts constantly. Do not turn away for even a second, as they can, and will, burn. It will take about 4 to 5 minutes for the nuts to toast gently, evidenced by both the color and the toasty nut aroma. Pour them immediately out onto a plate to cool.

To make the Baba Ghanoush II: Once cooled, place the walnuts into a food processor and process to a very fine texture, almost a paste. Add in the parsley and pulse until well broken down in the nut paste. Add the peeled eggplant, the garlic and about 3 tablespoons of the lemon or lime juice. Add in the salt and pepper and process briefly to blend. Taste and adjust salt or add more lemon or lime juice as needed. Pour out the Baba Ghanoush to a container and stir in the olive oil. To serve, swirl the top of the dip and drizzle on more olive oil and garnish with pine nuts, if desired.

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I also made a couple of other dishes two nights ago, and one was a side dish. I wanted a vegetable to go with a lamb entree. I used asparagus, which I have not seen suggested in any of these books yet. But I did use other flavors to make the asparagus taste of the Middle East. Olive oil, garlic, saffron, pistachios, Feta cheese and Zah'tar. Zah'tar is a spice mixture (sumac, sesame, oregano, thyme & salt) I made a few years back, and while I have used it, I certainly haven't given it a really good go. In this particular application, the Zah'tar really perked up the flavors of the asparagus. Understand that this method can be used on many kinds of vegetables. I believe carrots, or squash or zucchini or various other veggies would benefit by using these flavors. Simply cook the vegetables, then drain and proceed with the recipe.

Asparagus with Feta, Pistachios & Zah'tar

Serves 2 or 3
Asparagus, Feta, Pistachios, Zahtar, side dish
Asparagus with Feta Pistachios & Zahtar


1 bunch asparagus
½ teaspoon salt
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1 - 2 tablespoons olive oil
1 large clove garlic, minced finely
small pinch saffron 
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1 ounce Feta cheese, crumbled
¼ cup shelled pistachios
½ to 1 teaspoon Zah'tar

Set the olive oil in a small pan over the lowest heat possible. Add in the garlic and the saffron, rubbed between the palms to break up. Stir, then allow this mixture to "steep", without ever boiling, for about 15 to 20 minutes, minimum.

Snap off the ends of the asparagus, then cut the spears on the bias, about 4 or 5 slices per spear. Set them into a saucepan with a small amount of water, about 1 inch deep in the bottom. Sprinkle with the salt and bring to boil. Reduce heat and cover. Cook for about 5 minutes, or until just tender but still bright green.  Drain the asparagus and return the pan to the heat to dry slightly. Pour in the garlic oil and stir. Add in the pistachios and stir. Pour into a serving bowl and add the Feta over top, then sprinkle with the Zah'tar, to taste. 



My passion is teaching people how to create a harmony of flavors with their cooking, and passing along my love and joy of food, both simple or exotic, plain or fancy. I continue my journey in ethnic and domestic cuisines, continuing my journey to explore diverse culinary experiences and hopefully to start you on a journey of your own. Join me also at A Harmony of Flavors on Facebook, and Pinterest.

Wednesday, October 25, 2017

Foods from Hawaii to the Middle East

After returning from the greater Seattle area while visiting with my son and his new lady, who is half Hawai'ian, I got a bit of a taste for things Hawai'ian. We only ate one Hawai'ian meal, but I also got to hear a whole lot of really beautiful Hawai'ian music as well. When I returned home, I quickly looked up some of the great songs I had heard and got those into my Amazon Music lickety-split. Next, I made an approximation of an "Island Style Pho," which I called "Coconut Chicken Soup." I think I made a very good likeness of that soup.







Pineapple, Macadamia, Rice, side dish, island flavors
Pineapple Macadamia Rice
Since part of that soup was Huli Huli Chicken, I first had to make that, and I love how the recipe came out also. Since in that first occasion I was cutting up the chicken into the soup, my husband and I both really wanted to try the chicken on its own. The flavors are just sublime. This past Monday (after marinating the chicken over the weekend), I grilled the second batch of Huli Huli Chicken. All I can say is it must be tried to believe how amazing it is. 

Next I needed to have some kind of side dish to accompany the chicken, so while I have actually made a rice dish with some of the same ingredients just a couple of months back, and which I called "Tropical Rice," I wanted to take it a little farther this time. It is quite similar in most respects, with the same additions of brown rice, scallions, bell pepper, lime juice, grilled pineapple and macadamia nuts, I think, if my memory serves, that this version was a little bit better.

Pineapple, grilled pineapple, Macadamia, nuts, Rice
Pineapple Macadamia Rice

Pineapple Macadamia Rice

Serves 6 to 8

1 cup brown rice
2 cups water
1 teaspoon salt
1 teaspoon coconut oil
______________
⅓ cup unsweetened shredded coconut
2 teaspoons coconut oil
1 medium onion, cut into wedges
½ lime, juice only
2 - 3 cloves fresh garlic, minced
1 tablespoon fresh minced ginger
½ bell pepper, sliced thinly
1 - 2 teaspoons dark sesame oil
4 scallions, sliced thinly on the bias 
1 cup grilled pineapple, in small cubes
2 - 2½ ounces macadamia nuts

Earlier in the day, or the day prior, cook together the first 4 ingredients according to package directions. Once cooked, fluff the rice and allow it to cool completely. Set aside or refrigerate until needed.

In a large, dry skillet, toast the shredded coconut until it is golden. Pour onto a plate to cool and set aside. Grill the pineapple in a large chunk or two, until it is tender and has some nice grill marks. Cut it into small cubes.

In the same skillet as previously, over medium heat, add the 2 teaspoons coconut oil, then saute the onion until very tender and beginning to brown at the edges. Add in the lime juice (at least a tablespoon: if your limes are dry, squeeze more, to make at least a tablespoon of juice) and stir, cooking until all the juice has evaporated. Add in the garlic, ginger and bell pepper and stir-fry until very fragrant. Add in all the rice and stir-fry until some of the grains begin to brown slightly. Add in the remaining ingredients, leaving aside a tablespoon each of the scallions and macadamia nuts for garnish. Stir well, then serve immediately, garnished with the remaining scallions and macadamias.


And now, to the Middle East . . .

Also, recently I have taken more of an interest in eggplants. Anyone who knows me, or who has read my blog, may know that as a child, eggplant was almost the worst thing I could imagine having to eat. It has taken me all this time to even begin to warm up to the whole idea. I have eaten a few things with eggplant and liked then, such as my sister's Eggplant Parmesan. With enough sauce and cheese, most things can be disguised enough to be edible. And so I come to Baba Ghanoush. I have read of Baba Ghanoush (or Baba Ganoush, Baba Ganouzh, etc) for a long time, but having eggplant play the major role in that dish has so far deterred me from trying it. 
 
Baba Ghanoush, eggplant, dip, appetizer
Baba Ghanoush

Still, this summer, as I saw eggplants start to make an appearance at the Farmers' Market, I have felt the need to buy one, here and there. And so I bought an eggplant last week, and it sat there staring at me on the counter, while I tried to think what to do with it. Baba Ghanoush popped into my mind. I tried to quell the thought, but I finally gave in and looked up what constituted Baba Ghanoush. I was somewhat surprised to find that it is basically the same ingredients that make hummus, which I love. Just substitute grilled, peeled eggplant for the chickpeas and hey, Presto! A beautiful dip.

Baba Ghanoush, eggplant, dip, appetizer
Baba Ghanoush
Okay, I baked the eggplant, because it's starting to get chilly up here. It was difficult enough trying to grill the Huli Huli Chicken on Monday, because aside from being chilly out, it was also so windy as to make it a challenge to keep the grill lit. I ended up backing the car out of the garage and having the grill just inside the garage, out of direct wind. So, baked eggplant it was. And then I put in the ingredients I felt should make this dip taste good, and I was actually shocked to find that I really LOVE Baba Ghanoush! Wow!

I made one smallish eggplant to try this recipe, and the recipe came out to be approximately ¾ cup of dip. To make more, just double or triple the recipe as needed. I left my Baba Ghanoush totally unadorned for my photos. Many things are suggested, for serving, from simply drizzling with more olive oil, to serving with olives, pine nuts, parsley, etc. Some photos I saw online had so many things over top that there was absolutely no view of the main event. I think it was pretty enough on its own, so I unashamedly photographed it gloriously nude.

I chose to add an ingredient that I never saw in any of the recipes: Sumac. Sumac is a Mediterranean / Middle Eastern spice that is used as a souring agent, similarly to lemon/lime juice or tamarind in other areas of the world. Click on the link at the beginning of this paragraph to read more about sumac. This ingredient is in no way needed to make Baba Ghanoush, but I felt it would add something.

Baba Ghanoush
Baba Ghanoush, eggplant, dip, appetizer
Baba Ghanoush

Makes about ¾ cup

1 medium/small eggplant (11 to 12 ounces)
2 cloves garlic, minced
(2 tablespoons vinegar, optional)
¼ cup parsley leaves
2 tablespoons tahini
2 tablespoons olive oil
½ teaspoons ground Sumac, optional
¼ teaspoon salt
1½ to 2 tablespoons lemon or lime juice, to taste

Heat the oven to 400 degrees, or more authentically, light a grill. Bake (or grill - not sure of timing for the grill) the eggplant for about 45 to 55 minutes, until completely soft. Set aside to cool. Peel the skin and place the eggplant into a food processor. 

The garlic can certainly be roasted garlic, if preferred. If using raw garlic, and if raw garlic is hard on the stomach, as for me, place the minced garlic in a small bowl and cover with the optional vinegar. Allow to set for 10 minutes, then drain off the vinegar and add the garlic to the food processor, along with all the remaining ingredients. Process until well blended. Serve accompanied with olives, pine nuts and a drizzle of olive oil. Set out crackers, pita crackers, or crudités. 



My passion is teaching people how to create a harmony of flavors with their cooking, and passing along my love and joy of food, both simple or exotic, plain or fancy. I continue my journey in ethnic and domestic cuisines, continuing my journey to explore diverse culinary experiences and hopefully to start you on a journey of your own. Join me also at A Harmony of Flavors on Facebook, and Pinterest.

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