More South Indian Curry Recipes

About a month ago, I wrote about a "South Indian Lamb Curry." I guess I have been leaning towards South Indian dishes of late, and this Madras style curry is not a lot different than the previous one, but there are some differences. The South Indian Lamb Curry recipe calls for a can of tomato paste, which makes the resultant curry brightly colored. This Madras Style Lamb Curry uses either fresh chopped tomatoes or a can of petite diced tomatoes, making it paler in color, and also uses tamarind, giving a sour note to the dish.

Madras Lamb Curry

Southern India, particularly the southernmost tip, encompasses the states of Telangana, Karnataka, Andhra Pradesh, Tamil Nadu and Kerala. Madras, now called Chennai, is located in the northern part of Tamil Nadu. Anything from South India is likely to be very hot. Chili heat makes one sweat, helpful in the torrid heat. Of course, how much chili (fresh or dried or powder) is used is all dependent on who makes the recipe. When I make any Indian recipe, heat is totally optional. It is entirely possible to have all the Indian flavors without burning your entire mouth, esophagus and stomach. In this same vein, I created my own Madras Curry Powder, but again, left out all but the smallest bit of chili-heat. Feel free to add as much ground chili as you prefer.

Madras Curry Powder

Makes about ⅓ cup

2 tablespoons coriander seeds
1 tablespoons white poppy seeds
2 small whole dried red chilies (remove seeds for less heat)
1 teaspoon cumin seeds
1 teaspoon black cumin seeds
1 teaspoon fennel seeds
1 teaspoon brown mustard seeds
1 teaspoon black peppercorns (preferably Tellicherry)
½ teaspoon fenugreek seeds
2-inches cassia cinnamon stick, broken
6 whole cloves
½ star anise
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½ teaspoon garlic powder
½ teaspoon ground ginger powder

Heat a dry skillet on medium to medium high heat. Add in one spice at a time, stirring quickly and constantly, until the spice releases its fragrance and darkens slightly. Do not burn! Once the spice is ready, pour it into a shallow plate to cool and proceed with the next spice. Be careful with the dried chili, as it may cause irritation to breathing as it heats. Have an extractor fan on. Or, simply replace the whole dried chilies with ¼ teaspoon (or more) of your preferred hot chili such as cayenne or Kashmiri chili powder at the end of the process along with the last two ingredients. Once all the spices are toasted and cooled, grind them to a fine powder in a spice grinder, in batches if needed, and then stir together along with the garlic and ginger powders. Store in a glass jar in a cool, dark place for up to 6 months.

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Most south Indian recipes I have seen have some mixture of most of these spices in the Madras Curry Powder. Some have more of one thing, or less of another. Some have something not listed in my recipe and some have less things than are in my recipe. But some mixture of this is in most recipes for curries in the south. After that, there are some variances, as noted above, and this recipe for Madras Lamb Curry uses chopped tomatoes (which up in the frigid north means tasteless grocery store tomatoes, so I prefer to use a can of chopped tomatoes instead, with their juices), and tamarind. Tamarind is a very common ingredient in south India, and if not tamarind, then possibly amchur (dried green mango powder). The sourness that come from tamarind and mango powder is a flavor also highlighted in Kerala, where often vinegar is used to this effect. 

To Use Tamarind Pods

Tamarind Pods

If you have access to tamarind pods, they do keep for a long time. Use about 3 or 4, depending on size, for a recipe. Crack the brittle outer pod and peel it away. Remove the long, stringy fibers. Soak the sticky inner parts in about a cup or less of warm water for about 30 minutes or more. As the fruit softens, using very clean hands, begin squishing the fruit until most of it has softened in the water. The fruit will have a series of black, shiny seeds inside; these will need to be expelled and discarded. Once the fruit is all reduced to lumpy, stringy bits, set a strainer over a bowl and pour the tamarind, fibers and all, into the strainer. Press the solids against the strainer with a spoon, pressing until you have extracted as much as possible from the pods, then discard the remaining fibrous bits. This may make more than you need for a recipe. If there are leftovers, use it to make a refreshing beverage, adding some of it to water and stirring in sugar to taste.

Back to my recipe, southern Indian recipes often call for mustard oil to be used, though other oils are perfectly acceptable. I think mustard oil, because it must be heated to smoking to make it easier to eat/digest, and diffuses into the air, is the ingredient that really leaves hair and clothing reeking of that very typically "Indian food" scent. I do use it occasionally, but not always, and in this recipe I chose to use coconut oil. Use what works best for you.

Madras Lamb Curry

Madras Lamb Curry with Masala Potatoes

Makes 4 servings

1½ pounds lamb stew meat, in small, ¾-inch cubes
¼ cup plain yogurt
¼ cup water
4 tablespoons Madras Curry Powder (see recipe above)
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2 green chilies, more or less as needed for heat preference
4 cloves garlic
1-inch ginger, minced or grated
1 - 2 tablespoons coconut oil
2 teaspoons brown mustard seeds
1 large onion, chopped
10 - 12 curry leaves 
1 (15-ounce) can petite diced tomatoes
3 tablespoons tamarind puree (see above), (OR
½ teaspoons tamarind concentrated paste, mixed into water)
1 Tej Patta (Indian "Bay" leaf)
 
Stir together in a mixing bowl the yogurt and water, then stir in the meat (beef may be used if lamb is not available). Stir in the Madras Curry Powder to coat evenly, and set aside while preparing the remaining ingredients.
 
Mince very finely the garlic and ginger, then add in the green chilies, minced finely (remove seeds if less heat is preferred). Set aside.
 
Heat the oil in a large skillet. When the oil is very hot, add in the mustard seeds and allow them to begin spluttering, then add in the chopped onion and the curry leaves. Saute these ingredients until the onion is well softened, then add in the reserved ginger, garlic, chili mixture. Stir, cooking for a few minutes until very fragrant. Add in the whole can of tomatoes with juices, the tamarind puree or diluted concentrate, the tej patta leaf and then pour in the meat with its marinade and stir together until evenly blended. Bring to boil, then reduce heat to a simmer and cook until the meat is tender, about 40 to 60 minutes, checking for liquids and stirring occasionally to prevent sticking to the pan. Serve garnished with cilantro leaves.



My passion is teaching people how to create a harmony of flavors with their cooking, and passing along my love and joy of food, both simple or exotic, plain or fancy. I continue my journey in ethnic and domestic cuisines, continuing my journey to explore diverse culinary experiences and hopefully to start you on a journey of your own. Join me also at A Harmony of Flavors on Facebook, and Pinterest.

Making Fish Palatable to a Non Fish Eater

My husband has never liked fish. 

He has managed to eat things like "fish and chips," where there is more greasy breading than actual fish, and he is more apt to leave chunks of fish on the plate and eat every last morsel of the greasy, fried breading. Getting him to eat plain fish on a plate has always been near-hopeless. It must be disguised in some way, so the flavor is not prominent.
 

Fish in Coconut Tamarind Sauce with Vegetables

And on to the next difficulty...

My husband has never liked cauliflower. 

Nor broccoli, nor cabbage except under very particular circumstances. He doesn't like radishes, or mesclun greens or parsnips or even carrots all that much... and the list is long. He has eaten some of these. The circumstance is generally very particular. Raw cabbage is totally out. He hates sauerkraut, and even more hates the home-fermented sauerkraut I have made.

But back to cauliflower. Some time ago, I was on a diet and tried making cauliflower "mashed potatoes." Real mashed potatoes, or potatoes served almost any way at all, EXCEPT if they have skin, are on the absolute "yes" list. He tolerated the pureed cauliflower but didn't necessarily go so far as to say he liked it. 

Fish in Coconut Tamarind Sauce with Vegetables

He has been having some pretty severe health issues over the last half year, and now it is becoming imperative that his diet expand into more healthy realms. And I have, so far, managed to get him to eat salmon and cod. Again, he does not say he "likes" the meal, but that it is "okay." 

Yesterday, I wanted to make some beautiful haddock fillets for lunch and was wondering how I could sneak in some cauliflower. I figured the only possibly way would be to shred the cauliflower and make it part of the scenery, so to speak. I found a recipe for fish in "My Indian Cookbook," by Amandip Uppal. It called for a marinade using tamarind and coconut milk. I love both of these, and while my husband loves the flavor of coconut milk (but won't eat coconut!), he doesn't really know much about tamarind, outside of the fact that it does go into many Indian dishes I have made. As for flavor, he is unaware.

I looked through the cookbook to see what might be done with cauliflower, and in general, it seemed that I could possibly get by if I added grated cauliflower (of late, it is often called "cauliflower rice") and other veggies to the recipe for the fish, since it would have a fair amount of liquidy sauce to it. And since runny sauces are another thing my husband dislikes, I thought if it was thickened up with vegetables, it might - just - work. It did, and with flying colors. The recipe is so extremely flavorful, I could have easily eaten the whole pan full myself, but I was good and shared 😇 - and he did actually say the words: "I really like this!"

I did follow the recipe from "My Indian Cookbook" fairly closely, up to the point where I added all the vegetables. In all, I added 1 cup of grated cauliflower, ½ cup of red bell pepper, ½ cup of tomatoes and ½ cup of frozen peas. This is in addition to the whole onion called for in the recipe. We had over 4 cups worth of vegetables altogether that were split between us for lunch. Granted, coconut milk is high calorie, but all the remaining ingredients were not. So it all balances out. And it tastes so very, very good.

Tamarind

Tamarind Pods

Tamarind is a souring agent in many Southeast Asian and Indian foods and it also is used extensively in Caribbean cooking. I learned to use it to make a refreshing tamarind beverage while living in Guatemala. It is every bit as refreshing as a good homemade lemonade on a hot day. Tamarind pods grow on trees. The pods have a brittle shell and very dense, sticky, sour "fruit" inside that encloses black, shiny seeds. Using tamarind pods is simple enough: remove as much of the brittle shell as possible, along with loose fibers (seen in the photo at right), and soak the sticky insides in water for about a half hour or more. To make a sauce, simply squeeze and rub the softened fruit in the water, remove as many seeds as possible, then press through a larger holed strainer. It can be a very thick sauce or a very thin and runny sauce. For this recipe, a slightly thicker sauce is best.

I used 4 tamarind pods for the recipe, and my sauce was a little thinner than I wanted, but it can always be cooked down in the recipe.

Our local Walmart store is now carrying whole tamarind pods, and we are not in a large city at all. Granted, there are quite a few orientals up here. Tamarind pods are also found on Amazon. If you prefer, tamarind is often sold in a compressed "cake." The brittle shells are removed and the sticky insides are pressed together into a block and sold. Some packages say they are seedless, but do not take that for granted! To use this kind of compressed cake, simply cut off a chunk and soak it in water as for the fresh pods and proceed the same way.

Other Ingredients

Some other ingredients that some may not have in their pantries are things like brown mustard seeds or dried coconut milk powder. Again, Amazon to the rescue. Some groceries carry brown mustard seeds. If not, white mustard seeds can be substituted. Cumin seeds and coriander seeds are generally available in groceries, as well as cans of unsweetened coconut milk. My preferred brand is Thai Kitchen. 

Curry leaves are also used in this recipe, and while they give a slightly citrus-like flavor and aroma, there is no real substitute. These are also available on Amazon. I ordered fresh curry leaves (Ajika brand) and they arrived beautifully fresh and green. I promptly placed the bag into a zip-top freezer bag and placed them in the freezer. They turn black in the freezer, but regain some green color if left out to thaw. Remove one stem or a few leaves as called for in a recipe and return the remainder to the freezer.

The fish I used was haddock, but cod is also excellent for this recipe (and for my finicky husband's palate). It is very white and very mild and flakes beautifully when cooked.

Fish in Coconut Tamarind Sauce with Vegetables

Serves 2

Fish in Coconut Tamarind Sauce with Vegetables

2 white fish fillets such as haddock, halibut or cod

MARINADE:
4 tablespoons tamarind sauce (see above)
½ cup unsweetened coconut milk
1 tablespoon coriander seed, ground
¾ teaspoon garam masala
- pinch of salt
1½ tablespoons coconut milk powder
- pinch cayenne
---------------------------------
2 - 3 tablespoons cooking oil
¾ teaspoon brown mustard seeds
5 curry leaves, torn in small pieces
1 green chili pepper, slit down one side
1 onion, chopped finely
1 cup finely grated cauliflower
1 clove garlic, minced
½-inch fresh ginger, minced
½ cup red bell pepper, chopped in small pieces
¼ teaspoon cumin seeds
- pinch black pepper
- salt, to taste
½ cup unsweetened coconut milk
½ cup frozen peas

Combine the marinade ingredients in a container that will hold the fish. Add the fish to the marinade and ensure all sides of the fish are covered with marinade. Set aside for about 30 minutes, while preparing the rest of the dish.

In a large skillet, heat the oil. Add in the mustard seeds, curry leaves and the whole green chili pepper. Toss in the oil until all the mustard seeds pop. Add in the onion and cauliflower and cook, stirring, until the onion and cauliflower develop some brown spots. Add in the garlic and ginger and cook until the raw smell disappears. Add in the bell pepper and tomatoes and cook until mostly dry. Remove the fish fillets from the marinade and set aside.

fry onion & cauliflower; add pepper and tomatoes;  cook; set fish aside

Pour the marinade into the skillet and bring to a simmer. Add in the cumin seeds, black pepper and salt and stir. Let this mixture simmer to break down all the vegetables, about 10 minutes, then stir in the second ½ cup coconut milk. Now, add the fish to the pan and nestle it in the sauce. Continue cooking until the fish flakes easily with a fork. Timing will depend on the thickness of your fillets.

add marinade to skillet; cook about 10 minutes;  add fish to pan;  cover the fish with the sauce

Once the fish is cooked, add in the peas and allow to cook until the peas are heated through, about 3 minutes. Serve with rice, if desired (I used red rice), or serve in a bowl as for stew.

My passion is teaching people how to create a harmony of flavors with their cooking, and passing along my love and joy of food, both simple or exotic, plain or fancy. I continue my journey in ethnic and domestic cuisines, continuing my journey to explore diverse culinary experiences and hopefully to start you on a journey of your own. Join me also at A Harmony of Flavors on Facebook, and Pinterest.

Chutney with Tamarind and Chutney with Mango

Not everyone is familiar with Tamarind, even in this age of unification through the internet. I was introduced to tamarind, a legume or "fruit" that grows on a tree, while I lived in Guatemala in the 1970s. At that time, the main way I knew of tamarind is as Agua de Tamarindo (Tamarind Water), which was made as a refreshing beverage similar to lemonade in its sweet/sour aspect. For a time after returning home to the US, I would buy Goya brand Agua de Tamarindo, just to revisit the flavor, tamarind pods not being easily available here in the US at that time.
 

Tamarind Pods

Later on, as I discovered and fell in love with Indian cuisine, tamarind was presented in a runny "chutney" on many Indian buffets, and while this use tended to present the sour side of the fruit, nonetheless it became a chutney I particularly enjoyed. I was already familiar with its flavor, so this was an easy transition. In many dishes that call for tamarind as a sour flavoring agent, lemon juice is used as a substitute. If you keep in mind that while tamarind is in no way as tart as lemons, it is a souring agent used extensively in Indian dishes and other Southeast Asian cuisines, as well as in the Caribbean and Central America. 

If you are unfamiliar with tamarind, the fruit is encased in a brittle pod that is easily broken and removed. The dense and sticky fruit is somewhat encased in long, stringy fibers, and inside are somewhat flattened, glossy seeds. To make tamarind water as a beverage, you would first remove the brittle pod, then set the insides to soak in water. Once softened it is easiest to use clean hands and just squeeze and squish (very technical terms, I now!) the fruit to release its flavors, then strain and sweeten to taste. I went into this in a couple of blogs, see this one for a little more detail.

Tamarind is also found in a "brick", where the outside shells have been removed and the inner, sticky pulp, fibers and seeds are compressed. It is usually found cellophane wrapped, and it is used in the exact same way as if you used the pods. This package said "seedless" but that was absolutely not so!

I was amazed to find up here in Aberdeen, South Dakota, that our local WalMart store now carries whole tamarind pods! I had just used up the box full I had bought a couple of years past, while making Tamarind Chutney for an Indian dinner recently, so this was a wonderful surprise. In light of this, I wanted to write about making this chutney. It is not to everyone's taste, but for me it is certainly high on my list of favorite chutnies. My husband likes his sweet mango chutney, and I occasionally make and can a few jars to keep on hand. I will have to make some more as I also used up the last jar for that Indian meal.

Tamarind Chutney or Imli Chutney 

Makes about 2½ cups

Tamarind Chutney or Imli Chutney

7 ounces of compressed tamarind brick, or 7 ounces of tamarind pods, shell removed
3 cups boiling water
3/4 cup brown sugar or jaggery
1 teaspoon cayenne pepper
1 teaspoon ground cumin seed
1 teaspoon Garam Masala
1 tablespoon finely grated fresh ginger 
1/2 teaspoon black salt, or regular salt, optional

Soak the tamarind in the hot water for about 30 minutes, until softened. The water will have cooled significantly during this time. Strain the water off into another container. Use 1 cup of the water to mash and squeeze the softened pulp and press it through a strainer. Use the back of a spoon to continue pressing to remove as much of the pulp as possible, without any fibers or seeds. 

Once the strained pulp is pressed out as well as possible, place all the pulp retrieved into a saucepan. Add in all the remaining ingredients, bring to a boil and then lower to a medium low boil and cook for about 20 minutes. The chutney is not meant to be thick, but only slightly less runny. Store in jars in the refrigerator for up to two months.

If you would like to make a very tasty Mango Chutney (of the British "Major Grey" sort), this recipe is absolutely delicious. It makes 3 pints, so canning and processing in a water bath is a good idea.

Mango Chutney or Am Chutney

Makes 3 pints

Mango Chutney

8 green cardamom pods, crushed
5 whole cloves
1½ teaspoon brown mustard seeds
1½ teaspoons coriander seeds, crushed
½ teaspoon black peppercorns, crushed
3-inches true cinnamon stick, crumbled
2 pounds fresh mango, cut in ½-inch chunks
1 medium onion, chopped
1 cup Sultanas (white raisins)
¼ cup seedless tamarind pulp, optional
1 piece fresh ginger the size of a large walnut
3 cloves garlic, sliced thinly and chopped
1 teaspoon Kosher salt
1 teaspoon hot chili flakes, amounts optional
1½ cups apple cider vinegar
2 cups sugar

Place the first 6 ingredients into a dry skillet and heat to fairly high, stirring often until very fragrant. Remove the spices to a large enameled or stainless pot or stock pot. Add in the mango, onion, Sultanas, tamarind, ginger and garlic with the salt and chili flakes. Pour in the vinegar and bring the mixture to a boil. Lower heat to medium, maintaining a good boil and stirring often to prevent sticking to the bottom of the pan. Allow the mixture to cook for 10 minutes. Add in the sugar all at once and stir to dissolve. Once the mixture returns to a boil, stir relatively continuously for another 12 minutes or so, until the mixture begins to fall in two thick droplets from the side of a spoon.

Have hot sterilized pint jars ready. Pack the chutney into the jars, wipe rims and threads with a wet cloth and seal with lids and rings. Process the jars in a boiling water bath for: 
10 minutes if at 0 - 1,000 feet
15 minutes if at 1,000 to 6,000 feet
20 minutes if above 6,000 feet

Remove from water bath and set jars on the counter to await the nice pop, indicating a good seal on the jars. 


My passion is teaching people how to create a harmony of flavors with their cooking, and passing along my love and joy of food, both simple or exotic, plain or fancy. I continue my journey in ethnic and domestic cuisines, continuing my journey to explore diverse culinary experiences and hopefully to start you on a journey of your own. Join me also at A Harmony of Flavors on Facebook, and Pinterest.

Tamarind and Its Many Uses

Tamarind Pods

I was first introduced to Tamarind as a beverage when living in Guatemala in the 1970s. The beverage is delightfully tart and refreshing, akin to a good lemonade. Tamarind, tamarindus indica, is the fruit of the tamarind tree. It grows in long, dark brown pods. Inside the pods, which are easily removed, lies a thick, sticky and fibrous fruit surrounding flat, shiny black seeds. The sticky and fibrous pulp is what is used to make beverages (by soaking in water), or into sweets, or mixed into foods to flavor with its tart and sweet goodness. Incidentally, it is also an ingredient of Worcestershire sauce.

Thought to be indigenous to tropical Africa, tamarind is now so common in India that it is known as the Indian Date. It grows throughout most tropical regions, most of Asia and Australia. Crusaders may have been the first to introduce tamarind to Europe. It was later brought to the West Indies and cultivated and spread all throughout the tropics. Tamarind is a leguminous tree in the family Fabaceae (beans, peas, legumes). The tree is evergreen and can grow up to 60 feet in height. The leaves are in typical Fabaceae type, where there are groups of small leaflets opposite each other down a stem.

One of many brands of tamarind concentrate

If you are fortunate to live near a market of some kind stocking international products, you might find whole tamarind pods. I have seen them sold in cellophane packages. The outer pod is thin and cracks off easily, leaving the sticky pulp surrounding seeds. Otherwise you might find tamarind paste or cake, labeled as such or as "seedless" tamarind paste. Do not put complete faith in the seedless statement. You will still have to hunt through the paste to remove seeds. Fortunately, once soaked, sifting through the pulp and finding seeds is easy to accomplish. A third way tamarind is sold is as a smooth syrup or tamarind concentrate, sometimes so thick it is literally like "molasses in January", and sometimes quite runny and thin. Depending on need, any of these products will work just fine. The whole pods or the compressed "paste" or "cake" can be kept well wrapped and frozen. The smooth syrup lasts for an extraordinarily long time in the refrigerator.

I use tamarind often in Indian recipes, and it has become a staple to keep on hand. My most common beverage of choice is water rather than a sweet drink, but when the urge strikes, tamarind is most definitely thirst quenching. 

Tamarind Beverage, learned in Guatemala

Tamarind Beverage

Makes 1 to 2 quarts

½ pound whole tamarind pods
water, as needed
sugar or sweetener, to taste

Remove the outer shell from the pods and place the sticky fruit into a container and cover with water. Allow to soak for at least 2 hours. With scrupulously clean hands, work through the pulp, which will have softened appreciably, loosening the pulp into the liquid and freeing the seeds. Strain the liquid through a fine mesh sieve. Add water to make anywhere from 1 to 2 quarts of liquid (1 quart will be far more tart than 2 quarts). Add sugar as desired, or other sweetener of choice to make the tart drink palatable, just as with lemonade.
With its sweet and sour flavor, tamarind makes a great addition to marinades or sauces. The sweet sour flavor is wonderful added to soups. I mix tamarind pulp into my Mango Chutney recipe. Many years back, in the second year of Cuisine Magazine (now called Cuisine at Home), there was a recipe for marinated rack of lamb; the marinade used tamarind concentrate. It was the best rack of lamb, ever! On top of that, they included a date sauce to go with the meat when serving. Also excellent. But the flavor of the meat was what really stood out. I made this recipe for my husband's birthday dinner and it went over swimmingly! I am going to post that recipe with marinade here. It is from "August Home's" Cuisine, Issue 9, May/June 1998, page 6.

Grilled Rack of Lamb

Serves 4+

Rack of lamb using marinade with tamarind

2 racks of lamb

MARINADE:
1 cup soy sauce
⅓ cup tamarind sauce (I used the concentrate)
¼ cup fresh mint, chopped
¼ cup peanut oil (I used olive oil)
¼ cup dark brown sugar
4 cloves garlic, minced
2 teaspoons whole cumin seeds, toasted and crushed
2 teaspoons black pepper

Make sure your racks of lamb have been properly trimmed, with chine and feather bones removed. If in doubt, ask your butcher. Remove all excess fat, right down to the eye of the meat, along with any silver skin. Trim out all fat from between the bones, called "frenching" (see a YouTube video on this technique here) leaving the bones perfectly clean. Clean off all excess fat from the meat. To insure the meat comes out with a perfectly rounded shape, tie butchers' twine tightly around the meat between each bone.

Make the Marinade by toasting the cumin seeds until very fragrant in a hot, dry skillet, 3 to 5 minutes. Crush the cumin in a mortar and pestle or with a mallet. Whisk all the marinade ingredients together and place it into a container large enough to hold the racks of lamb. A zip top bag will work fine. Place the meat into the container of choice and pour on the marinade. Allow the meat to marinate for 2 hours at room temperature.

Before grilling (I use a gas grill), light one side of the grill to highest temperature, leaving the other side of the grill off. Remove the lamb from the marinade and wrap foil around each individual bone, to prevent burning. Lay the racks onto the hot side of the grill. After 2 minutes, flip the racks and brown the other side for 2 minutes. Now move the meat over to the unheated side of the grill, leaving the grill lit on the other side to create an oven-like atmosphere. Using a probe to ensure proper temperature in the meat, insert the probe into the center portion of the rack, between the bones, halfway into the meat. Put the lid on the grill and monitor the probe. For medium-rare (best) the temp should reach 135 degrees, and will take about 20 minutes. Set the racks aside to rest for 5 minutes before removing all the foil from the bones and the strings tied around the meat. Slice the lamb chops apart to serve.


My passion is teaching people how to create a harmony of flavors with their cooking, and passing along my love and joy of food, both simple or exotic, plain or fancy. I continue my journey in ethnic and domestic cuisines, continuing my journey to explore diverse culinary experiences and hopefully to start you on a journey of your own. Join me also at A Harmony of Flavors on Facebook, and Pinterest.