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Showing posts with label Black Salt. Show all posts
Showing posts with label Black Salt. Show all posts

Saturday, June 11, 2022

New Indian Recipes on the Menu

Time seems to escape me these days, yet every so often there is a gathering that warrants a fresh look at my recipes to date, sometimes finding them insufficient, despite the fairly vast number. A month or so past, I entertained my grandson and his friend, who love Indian food. When we chatted, he'd said that the flavors of Indian foods are some of his favorites, though he usually eats very simply. So I created a dinner, not knowing his particular tastes, but hoped it wouldn't be too far out of his comfort zone - and it wasn't! They both ate like two very healthy young men should. I was pleased. 

For that meal, I made some of my more common favorites, Chicken Korma, edging outside the plain rice category with Barley Kichdi as one of the side dishes, and one of my all-time favorites, Palak Paneer, as the other. I also had no clue on their tolerance for heat, so all the dishes were made quite mild in deference to my husband, but I offered an array of chutneys with varying heat levels: Am Chutney or Mango Chutney (no heat), Dhania Poodina or Green Chutney (medium heat), Imli Chutney or Tamarind Chutney (a little heat), and Fresh Ginger slices in lime juice with Serrano pepper and salt, possibly the hottest). They went for the Green Chutney and fresh ginger, polishing them off!

menu, Indian dinner, recipes
Dinner Menu
So, when my son was recently married in Hawai'i, and his lovely bride just turned fifty years beautiful, I made a dinner to celebrate both events when they came to visit this past weekend. They both love Indian food as well, and I have made them many Indian meals already in past. Trying to come up with something to feed them that hasn't already been a part of many menus in past was becoming a challenge. Ana is sensitive to rice, so I wanted to keep that out of the menu completely. I thought of making the Barley Kichdi again, but they've had that more than once and well, not again. The same for the Palak Paneer, which is maybe one of all our favorites, but as I serve it with practically any special meal I felt it was time for a change. 

What to do, what to do?

I finally opted for Telangana Chicken, though I kept it mainly without any of the fiery, spicy heat in deference to Ana and my hubby. Instead of going for rice or even barley, I opted to make a very simple Tadka Dal using only Masoor (red lentils) and Moong (mung bean) dals, and adding a simple Tadka of sauteed mustard and cumin seeds, asafetida, shallot, ginger and garlic, and salt at the end. We all love dal/lentil dishes, so that one was a hit. I wanted to make Channa Masala, but my son objected. I went hunting for something to do with peas and found some few ways, such as Matar Masala (spiced peas), and somewhere i came across a recipe called Sookh Matar, though I can find no other reference to this terminology. I felt after reading that Sookh might refer to the same concept as "sabzi" meaning a dish cooked down to relative dryness - no sauce in it. I wanted more vegetables and also some color so added red bell pepper. It turned out fantastic whatever it may be called.


Matar Masala or Sookh Matar


Serves 6 to 8
Matar Masala (Spiced Peas)


1 large onion in thin half-rings
2 tablespoons coconut oil or sunflower oil, more if needed
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1 - 2 tablespoons coconut oil or sunflower oil
1 large shallot, chopped
3 cloves garlic, minced
2 tablespoons minced fresh ginger
1 red bell pepper, chopped
1/2 teaspoon cumin seeds
1/2 teaspoon asafetida

MASALA: mix together and set aside
1/2 teaspoon turmeric powder
1/2 teaspoon crushed coriander seeds
1/2 teaspoon Garam Masala
1/2 teaspoon black salt or regular salt
1/2 teaspoon amchur (dried green mango powder)
1/4 teaspoon black pepper
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1 bag (13 ounces) frozen baby peas

Saute the large onion in the oil, stirring very often and watching carefully not to burn, until the onions are a deep caramelized brown. Spread the onions on several thickness of paper toweling to blot and cool. This part can be made days in advance and refrigerated until needed.

Heat a skillet over medium to medium low heat and add in the 1 or two tablespoons of oil. Add in the cumin seeds and asafetida to sizzle for a few seconds, then add in the shallot, garlic, ginger and red bell pepper and saute gently to soften. Add in a tablespoon of water at a time, only if needed for the ingredients not to stick. Add in the masala ingredients and stir until fragrant. IF MAKING AHEAD, the dish can be made to this point, placed in a covered container and refrigerated for up to three days.

To finish the dish, bring the refrigerated mixture back to heat in a skillet, then add the peas with a tiny amount of water and heat them through. Once heated, add in the caramelized onion and stir in to heat through.


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The other new item on the menu was a salad, something I had never created with an Indian meal, but this time I wanted some diversity. 😉 The most common I found was called Kachumber Salat, a combination of cubed cucumber, tomato and onion, seasoned with an array of possible spices and a touch of lime juice. I plan to mix a batch of the masala mixture to keep on and to sprinkle on tomatoes at any time - it was that good!

Kachumber Salat


Serves 6
salad, tomatoes, cucumbers, shallot, recipe
Kachumber Salat


1 cucumber, seeds removed if too large, cut in small cubes
1 - 2 medium tomatoes (I used heirlooms), in cubes
1 large shallot or 1 small onion, in cubes

MASALA:
1/2 teaspoon Chaat Masala
1/2 teaspoon black salt (or regular salt)
1/2 teaspoon crushed cumin seeds
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2 tablespoons fresh mint leaves, chopped finely
1/4 to 1/2 cup cilantro, chopped finely
2 teaspoons lime juice, or to taste
pinch chili in powder or crushed chili flakes

IF MAKING AHEAD, the only thing that can be done is mixing the spices together. The tomatoes and cucumber will go watery if done in advance. If raw onion or shallot are not tolerable, cut these ahead of time (up to 20 minutes) and set them into a bowl, covered with white vinegar. Drain and rinse before adding to the remaining ingredients and stir them all together well before serving.


My passion is teaching people how to create a harmony of flavors with their cooking, and passing along my love and joy of food, both simple or exotic, plain or fancy. I continue my journey in ethnic and domestic cuisines, continuing my journey to explore diverse culinary experiences and hopefully to start you on a journey of your own. Join me also at A Harmony of Flavors on Facebook, and Pinterest. 

Saturday, January 19, 2019

My Indian Spice Drawer Part 4

Over the course of the last few days, I have showcased a lot of my spices, focusing in particular on those that I use in Indian cooking. Some are ones that are often mistaken for another, such as "caraway" (which is not used in Indian cooking at all, but much used in Europe and northern Africa) when what is really called for is Black Cumin, and poor Black Cumin gets called so many other things (like Nigella / Onion Seed / Kalonji), that it is nearly impossible to untangle without some sort of guideline to follow. In an effort to help with some of these many mistaken identities, and some just to introduce a spice you may not yet know, I have worked on these pages for clarification. 

I am not Indian. I have no particular Indian friends to help me out with this. I have, however, been cooking Indian foods for over 20 years now, and have run into a lot of unfamiliar words for things. I have spent countless hours poring over books and websites, trying to do this very same thing, and I feel at this point that I am fairly informed on the subject. 

But still. I have not been to the source. I have no one to correct me. I am going on my own hard work and effort over all these years, learning. Always learning. And as I love spices, I will likely learn of more, as time goes by. Meanwhile, I hope these pages will help someone out there.

Black Salt, kala namak, sulphur
Black Salt

Black Salt


A type of rock salt, salty and pungent, it is found mostly in the Himalayas. Black salt is comprised of several other components that give the salt its color (pink to purple) and smell (sulphur content). Though this salt can be produced from natural salts with the correct chemical compounds, it is commonly manufactured synthetically by adding ingredients and heating in a furnace. It is commonly used in Bangladesh, Nepal, India and Pakistan as a condiment added to things like chaats, chaat masalas, chutneys, raitas, salads and other Indian snacks. 

Some Indian names for Black Salt you may encounter: Kala Namak, Bire Noon, Kala Noon

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Black Sesame Seed, sesame, whole seeds, spice,
Black Sesame Seed

Black Sesame Seed


(Sesamum Indicum ‘nigrum’)

Sesame seeds are all from the same plant, regardless of their color. Most commonly seen are white sesame, often on top of buns, but Black Sesame seeds have appeared more commonly over the years. In Indian cooking, they are cited specifically in an Assam sweet called “Til Pitha,” a thin cake with a black sesame and jaggery filling rolled inside. Some say that black sesame and white are the same except that the white have had the hull removed. Not entirely true. Possibly a polished black sesame seed would be white if its hull is removed, but white sesame seeds with their hull left on are a matte ivory beige in color (see below).

Some Indian names for Black Sesame Seed you may encounter:Til

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White Sesame Seed, whole seed, unhulled seed, spice
White Sesame Seed

White Sesame Seed


(Shown unhulled, not polished)

(Sesamum indicum 'alba')

Sesame, sometimes known as Benne, may have originated in Africa. Many wild relatives are found in Africa and India. Sesame has one of the highest oil contents of any seed. Sesame oil (called “gingelly” oil in India) is used in many recipes, for "tempering" (adding spices and other flavors last minute to a dish that alone is relatively bland, like lentils) and general cooking. To date, I have not seen many sesame seeds of either black or white variety used in Indian recipes, except for sweets of various kinds, used like a peanut brittle. Sesame seeds appear to be used more in southern Indian foods.

Some Indian names for White Sesame Seed you may encounter:Til

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Star Anise, whole spice,
Star Anise

Star Anise, Chinese Star Anise


(Illicum verum)

Star Anise is the dried fruit of an evergreen tree indigenous to south eastern China. Produced almost entirely in China and Vietnam, there is small production in Arunachal Pradesh, in India. Generally considered an “exotic,” Star Anise can be used as an ingredient in Garam Masala and to flavor rice and meats. It is most often added whole to a dish and discarded before serving. It is often added to spiced masala chai mixtures and to most biryani dishes and slow cooked curries, potato dishes and garbanzo dishes. 


Some Indian names for Star Anise you may encounter: Badian, Badyani, Anasphal, Chakri Phool, Chakri Phul, Badal Phul

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Black Stone Flower Lichen, dagad phool, tree lichen
Black Stone Flower Lichen

Stone Flower, Black Stone Flower 


(Parmotrema perlatum)

Typically used as a spice in Chettinad and West Indian (Maharashtrian) cuisines, Stone Flower, a type of lichen, has little flavor on its own and must be cooked in a little oil to release its flavor. The flavor is described as “strongly woody and with a cinnamon-like aroma and flavor.” It is typically used in meat dishes, some vegetable or lentil dishes (like my Punjabi Chole). Try it in Butter Chicken or Chicken Tikka.

Some Indian names for Stone Flower you may encounter: Dagad Phool, Kalpasi, Bojhwar, Raathi Pootha, Patthar ka Phool 

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Tamarind, pods, tree fruit, souring agent
Tamarind

Tamarind 


(Tamarindus indica)

A tree in the family Fabaceae, Tamarind is indigenous to tropical Africa, but has been cultivated for so long on the Indian subcontinent that it is considered by some to be indigenous there. The dried brown fruit pod contains dense, sticky, edible pulp surrounding black, shiny seeds which must be removed before use. The outer shell cracks off easily. The sticky fruit can be soaked for easier use. Tamarind is used most often in southern Indian cuisine and is considered a souring agent, like Mango Powder and dried Pomegranate Seeds (instead of using lemons or limes). Used most often in the southern parts of India, find it in many sauces for curries, vindaloo, sambar, lentils and dals, chutneys.

Some Indian names for Tamarind you may encounter: Imli, Amli

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Turmeric Rhizome, fresh turmeric, powdered turmeric
Turmeric Rhizome

Turmeric 


(Curcuma longa)

More often seen in its bright yellow powdered form in the U.S., the vivid yellow orange rhizome (ginger family, Zingiberaceae) of this native of the Indian subcontinent and southeast Asia is known in many Asian cuisines, imparting strong yellow color and its warm, pungent, bitter, pepper-mustard-like flavor to savory dishes, though it lends color to widespread other products. In Indian cuisines, it is a usual component of curry powders, and commonly added to curries, masalas, pickles, dals, lentils, vegetables and many other foods to amp up color and flavors.

Some Indian names for Turmeric you may encounter: Haldi, Haldee, Huldi



My passion is teaching people how to create a harmony of flavors with their cooking, and passing along my love and joy of food, both simple or exotic, plain or fancy. I continue my journey in ethnic and domestic cuisines, continuing my journey to explore diverse culinary experiences and hopefully to start you on a journey of your own. Join me also at A Harmony of Flavors on Facebook, and Pinterest.

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