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Showing posts with label South Indian cuisine. Show all posts
Showing posts with label South Indian cuisine. Show all posts

Monday, July 12, 2021

New South Indian Dish


Recently, I have been putting together a cookbook on bread. I love creating my own cookbooks, though none are commercial. I just love getting things together in one place. My first cookbooks were of "Favorite Recipes." Another was of Guatemalan Recipes and a Memoir for my oldest daughter who remembered her life in Guatemala. Another of Vegetarian Recipes for a friend. One is of sweets of all kinds. And on and on and on goes my story. This latest is all on breads.  I love the challenge of all the organizing, making it look great, detail work is just my thing.

As I am at the stage of proofreading, and while looking more closely at the recipes, words, descriptions, I came to the chapter on Indian breads, and there are many. Many I have made, and there are so many more I have not made but want to. So in reading a few of the recipes I had written out for myself but not actually put to the test, I came across one for Neer Dosa. For those who are not into Indian food as I am, apparently "neer" means water. Dosa is a very flat, crepe-like bread, often made from leftover Idli batter, but Neer Dosa are purely soaked, then ground, rice and water. They are bland, taste like rice, and as such are meant to accompany well-spiced foods, for breakfast, lunch or snack. One of the suggestions I'd seen on websites was to serve these with a Mangalorean Egg Curry.

Mangalore, Egg Curry, Ande Ambat, Konkan, Tulu
Mangalorean Egg Curry or Ande Ambat

I have seen recipes for egg curries, from the earliest times of my interest in all things Indian. To date, I had never made one. Made with hard boiled eggs, essentially the eggs are placed into a well-spiced "gravy" of some kind. Depending on region the type of flavors in that gravy or curry mixture will vary. I was intrigued by the use of the word Mangalorean. I'd heard it used, and even looked it up, but couldn't quite place it. According to Wikipedia, Mangalore (also "Mangaluru") is a major port city on the western coast in the Indian state of Karnataka, in southern India. Being a coastal city, coconut based foods are common.

I found very few recipes while searching "Mangalorean Egg Curry." In general, what I found is that this curry is common in the Konkan region of Mangalore, and is called Ande Ambat, so far as I can tell. Information is sketchy, but "ambat" appears to be a curry mixture, since it is used for other things like prawns, fish, etc. Only when "ande" (or "anda") is added does it refer to an egg curry. Essentially, no matter which recipe you look at, most of the ingredients are the same, with varying amounts. After looking through more recipes under that title, I realized that there was really not much new. The ingredients are the same and methods and amounts differ. 

After making my version of this dish for dinner last evening, my husband and I both truly loved the flavors, and the Neer Dosa paired exceptionally well with the dish, though I felt my dosa weren't yet made with any proficiency. Sadly, there are quite a few steps to this recipe, though some of them can be made ahead. The spice mixture ("masala") can be made and stored. The sauce (curry) can also be made ahead. Assembling in a hurry is then a snap. Making it all in one go, I had 2 skillets and 3 different saucepans dirtied, along with the blender, before I finished. 

Mangalorean Egg Curry, Neer Dosa, Ande Ambat
Mangalorean Egg Curry and Neer Dosa

Still, it is so very tasty, I would truly suggest trying it out. Some ingredients may not be available, unless you are really dedicated to Indian cuisine, as I am. Ajwain or Carom seed is used in just a tiny pinch and can be optional or substituted with a small bit of thyme (thymol is the smell one associates with thyme herb, and ajwain or carom seed also contains thymol). Curry leaves, while they are available fresh by mail (when they arrive, I put them into a zip-top freezer bag and straight into the freezer), aren't on everyone's list of staple items. I love the flavor of them and use them often, but they can be omitted. Tamarind isn't in everyone's pantry either, but can easily be substituted with a squeeze of lime juice, or simply omitted. Dried red chilies aren't on everyone's shelf, and are also a matter of taste. Some cannot tolerate the heat, and others can't get enough. I used two dried red chilies, breaking them open and discarding the seeds before using. If preferred, use dried red chili flakes to your own personal preference, or in a pinch, simply use a tiny bit of cayenne, to taste. Not everyone keeps a fresh coconut lying around, either, though I found that I can buy a whole, ripe coconut, open it and remove all the coconut "meat," and then grate it on a small-holed grater and freeze it, well wrapped. Easy to grab a little when needed.

Mangalorean Egg Curry or Ande Ambat


Based on 1 egg per serving: 6 servings. Based on 2 eggs per serving: 3 servings.
curry, Mangalore, India, hard boiled eggs
Mangalorean Egg Curry or Ande Ambat

DRY MASALA MIX:
2 (or up to 8) dried red chilies, with or without seeds
1-inch soft cinnamon stick
1/2 teaspoon cumin seeds
1 teaspoon coriander seeds
1/2 teaspoon mustard seeds
1/2 teaspoon black peppercorns
1/8 teaspoon carom/ajwain seeds

CURRY or GRAVY:
2 - 3 tablespoons coconut oil
2 medium shallots, chopped
12 - 15 curry leaves
3 - 4 cloves garlic, chopped
1 tablespoon grated fresh ginger
1/2 large red bell pepper
1 - 2 tomatoes, chopped
1 teaspoon-sized piece of seedless tamarind
1/2 teaspoon turmeric powder
1/2 cup fresh grated coconut
2 tablespoons chopped fresh cilantro

OTHER INGREDIENTS:
1/2 cup unsweetened coconut milk (or use water)
1 1/2 to 2 cups water
6 eggs, hard-boiled, peeled
1 - 2 medium potatoes, peeled, cubed

TEMPERING:
1 tablespoon coconut oil
1 small shallot, halved, sliced
8 to 10 curry leaves

MAKE THE DRY MASALA MIX: Heat a dry skillet over medium to medium high heat, then toast the spices, one spice at a time (different sizes will toast for different times), just until fragrant, removing each to a single plate to cool. Once cooled, grind the spices in a spice grinder and set aside, or cover tightly and store in a cool, dark place until needed.

MAKE THE CURRY: In a medium skillet, over medium heat, add in the coconut oil and then the shallots with the curry leaves and saute, stirring often, until the shallots soften and start turning a golden color. Add in the garlic and ginger  and cook 3 minutes, then add in the red bell pepper and tomatoes with the turmeric powder and cook, stirring often, until the vegetables are soft and the tomatoes broken down. Stir in the grated coconut and cook one minute. Pour the ingredients of the skillet into a blender container, along with the cilantro, the spice Masala mixture, and with either the coconut milk or water (from "other ingredients") and blend smooth. The curry can be refrigerated, tightly covered, until later if needed. 

When ready to make the dish, cook the cubed potatoes until easily pierced with a knife. Drain the water from the potatoes. Have the curry in a medium saucepan over medium heat and add in the potatoes and 1 1/2 cups of water, stirring well. Make shallow cuts in the hard-boiled eggs, then add to the curry. If the mixture is still thick, add more water as needed. Let the mixture simmer, covered, for 10 to 15 minutes to meld flavors.

TEMPERING: In a small skillet, heat the 1 tablespoon coconut oil and saute the sliced shallot with the curry leaves. When the curry is ready to serve, pour into a bowl, then pour the tempering ingredients from the skillet over top. Garnish with cilantro leaves.

NOTES:  If desired, 3 eggs may be whisked together and stirred into the simmering curry sauce before adding the potatoes and tomatoes.


My passion is teaching people how to create a harmony of flavors with their cooking, and passing along my love and joy of food, both simple or exotic, plain or fancy. I continue my journey in ethnic and domestic cuisines, continuing my journey to explore diverse culinary experiences and hopefully to start you on a journey of your own. Join me also at A Harmony of Flavors on Facebook, and Pinterest.

Monday, January 21, 2019

On a South Indian Theme with Fish

I don't make a lot of fish. Mainly because my husband is not overly fond of it, and it requires some careful thought on how to make it the least objectionable. While I love a nice baked fish filet, placing a white block of baked fish on a plate for my husband will just not fly! I have found that making a really flavorful Indian curry sauce and cooking a very white (meaning least fishy flavored) fish in this sauce, makes a most acceptable meal for my husband. For me? Absolutely delightful!

South Indian, Fish Curry,r Meen Kuzhambu
South Indian Fish Curry or Meen Kuzhambu (with S.E. Indian Green Mango Chutney)

I have been exploring food differences in south India, after years of being stuck in the north, the "Mughlai" style of cooking that most restaurants have showcased. I love that food, those flavors. Do not misunderstand. But as I have this fascination with spices, I discover new ones and need to see how they are used. This has led me, in the last 6 or 8 months, to look more closely at southern India and the flavors that are used there. Outside of knowing that foods are highly spiced with chilis, that Panch Phoron is a common mixture to use from Mumbai on down, and that seafood and coconut are much used - there ended my knowledge of the entire rest of that country.

Part of the reason I became interested in knowing more about southern India was because I read Padma Lakshmi's memoir, "Love, Loss, and What We Ate." Padma is from Tamil Nadu, down at the southeastern tip of India. That's about as far from the Mughlai north as possible in India, and as she reminisced about the foods she grew up with and things she has made, some of these recipes and foods and techniques were absolutely unknown to me. And therefore, most intriguing!
South India, Fish Curry, Meen Kuzhambu
South Indian Fish Curry or Meen Kuzhambu

After reading about her mango chutney or "pickle," that she called Kanchanomer Tok, I found the differences from the British style of mango chutney quite interesting. I played with the recipe just a little. For starters, it is hard to find sufficiently green mangoes up in the frigid north (or for that matter, the hot sun needed to "cook" the "pickle" in the sun!), so I use ones as green as I can find, but not totally authentic. Still, what I ended up with as my recipe for South Indian Green Mango Chutney is one I have made repeatedly, as I just love the flavor combo.  

After this long-winded wind up, what I am getting to is that while I researched the spices for the last 4 blog posts on spices, I also was running across recipes that sounded interesting. Southern Indian recipes. As it happened, last evening I wanted to make some white fish. I had a couple of halibut filets. I looked at a lot of southern Indian fish curry recipes. And then took them and made my own spin. The biggest change I made was the addition of extra vegetables pureed into the sauce. This is because I continue to incorporate extra vegetables into my husband's diet anywhere I can get away with it. Particularly things like cauliflower, which is easily hidden or disguised and the flavor is not noticeable, among the abundant mix of spices and flavors.

A fish curry in southern India, as I found in quite a few blogs, is called Meen (fish) Kuzhambu (curry). 

So, finally, what I came up with turned out truly wonderful, and completely acceptable for my husband, but because of the addition of the extra vegetables, I had far more sauce than needed for two fish filets. I believe it would be best to use 4 servings of fish in the recipe, and then the sauce would be the perfect amount.

South Indian Fish Curry, or Meen Kuzhambu


Serves 4
South India, Fish Curry, Meen Kuzhambu
South Indian Fish Curry or Meen Kuzhambu


FISH MARINADE:
4 white fish filet portions (I used halibut) 
1 tablespoon coconut milk powder, optional
½ teaspoon turmeric powder
½ teaspoon salt
a squeeze of lime juice

SAUCE:
1 tablespoon cooking oil
1 teaspoon fennel seed
1 medium onion, chopped 
1 cup finely grated cauliflower
½ red bell pepper, chopped
1 green chili pepper, chopped (remove seeds for less heat)
1 - 2 cloves garlic, minced
1 tablespoon fresh ginger, minced
¼ cup dried, grated, unsweetened coconut
1 (15 ounce) can petite diced tomatoes

TEMPERING:
1 tablespoon cooking oil
½ teaspoon brown mustard seeds
10 to 12 fresh curry leaves
12 - 3 tablespoons sliced shallot
½ teaspoon asafoetida

OTHER FLAVORS:
3 tablespoons tamarind puree (or 2 teaspoons tamarind in paste-like concentrated form)
1 teaspoon crushed coriander seeds
1 teaspoon Garam Masala
½ teaspoon black cumin
½ teaspoon ground fenugreek seed

Mix together the coconut milk powder, turmeric and salt and sprinkle over the fish filets, then squeeze on the lime juice. Turn to coat the filets evenly and set aside while preparing the curry.

For the sauce, heat the oil in a large skillet and add the fennel seeds, tossing until very aromatic. Add in the onion, cauliflower and red bell pepper and saute until the vegetables are soft and the onion and cauliflower are golden and beginning to brown a little. Add in the green chili pepper, garlic and ginger and cook for an extra 3 to 5 minutes or until very fragrant. Stir in the dried coconut and the can of tomatoes (can use 2 cups of fresh tomatoes). Heat together, then pour this mixture into a blender or food processor and puree to a fine sauce. Set aside.

For the "Tempering," wipe out the skillet and heat the tablespoon of oil. Add in the mustard seeds until they begin popping, then add in the curry leaves, shallot and asafoetida and saute until the shallot is softened. Add in the pureed sauce, along with the other flavors: tamarind, coriander seeds, Garam Masala, black cumin and ground fenugreek seed. Stir well to disperse all ingredients evenly, then nestle the fish filets into this curry sauce. spooning sauce over top of the filets. Cook the filets until they flake easily with a fork, turning once during cooking. The cooking time will vary, depending on type of fish and thickness of filet. The halibut filets cooked in about 15 minutes.


My passion is teaching people how to create a harmony of flavors with their cooking, and passing along my love and joy of food, both simple or exotic, plain or fancy. I continue my journey in ethnic and domestic cuisines, continuing my journey to explore diverse culinary experiences and hopefully to start you on a journey of your own. Join me also at A Harmony of Flavors on Facebook, and Pinterest.

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