Veggie Kebabs as Main or Side Dish

If you love grilled vegetables, then this is a recipe for you. Whether you are vegetarian, or if you want these as a side dish, they have excellent flavor, both from the marinade and from the grill. 

Veggie Kebabs

When I made these, I used a mix of vegetables I had selected just for this application, but you can mix and match as you choose, keeping in mind that not all vegetables cook at the same rate. I used tiny potatoes whole, so I first boiled them and then marinated them to use on the skewer just for the added flavor of the grill. I used chunks of fresh pineapple, obviously not a vegetable but it does taste great on the grill! Bell peppers are an easy choice, and multi colored peppers make the kebabs look more visually appealing. I used hunks of portobello for the meatiness, but button mushrooms or cremini mushrooms would also work - or no mushrooms at all if they are not to your taste. Corn is best cut into small rounds across the cob, both for easy skewering and for quicker cooking, as more heat can reach the kernels. Sweet potato also needs a little cooking beforehand to make them soft enough to grill, just being careful not to over cook or they won't stay put on the skewer. I love grilled onion, so the more the merrier, whether white, yellow or red, and cut into wide enough squares to be comparable in width to the other vegetables on the skewer. 

Gourmet Gardens Italian Herbs

I happened to have on hand at the time a tube of Gourmet Garden Italian Herbs. If you have not used this mixture, it is really great to give flavor to all sorts of foods, whether steaks, baked potatoes, mix into a dressing - just use your imagination. Once you've tasted it, you will think of all kinds of things it would enhance. Our friend Rich is a fanatic about this stuff and has it on hand at all times, for stirring into vegetables, adding to sauces, to spread on pizza, whatever strikes his fancy. 

I tried once to make an approximation of this stuff, and it was okay, but somehow fell just short of the mark, for flavor, despite using fresh herbs to create it. The only actual herbs in this mixture listed on the label are basil, oregano, parsley and rosemary, out of 10 total ingredients, so you may understand why I wanted to go that route of making my own. 

👀My suggestion, if you do not have this ingredient, or choose not to use it because of the many "other" ingredients, would be to substitute a tablespoon of minced fresh basil and rosemary with another dollop of olive oil to approximate - as my recipe already calls for oregano and thyme, garlic, balsamic vinegar and olive oil. 

Veggie Kebabs

Makes about 10 to 16 kebabs, depending on size of skewers

Veggie Kebabs

1 – 2 ears corn, cut into 1½ inch wheels
1 red bell pepper, in 1-inch squares
1 orange bell pepper, cut in 1-inch squares
1 red onion, separated and cut in 1-inch squares
1 zucchini, cut into 1-inch cubes
6 (3-inch) Portobello caps, quartered
15 – 20 tiny 1-inch potatoes, or others, in 1-inch chunks
1 sweet potato, peeled, in 1½-inch cubes
2 cups fresh pineapple, in 1½-inch wedges

MARINADE/SAUCE:

1 teaspoon Kosher salt
1 tablespoon fresh chopped oregano
2 teaspoons fresh thyme leaves
2 tablespoons olive oil
3 tablespoons balsamic vinegar
3 tablespoons Gourmet Garden Italian Herbs 

(or see above 👀)

3 cloves garlic, smashed and minced

Place the potatoes and sweet potato chunks into a small pot and cover with water. Bring to boil, adding 1 teaspoon salt to the water, and boil for about 10 minutes, or until they can just barely be pierced through. Drain and rinse under cold water and set aside to cool.

In a bowl, whisk together the Kosher salt, fresh oregano & thyme, olive oil, balsamic vinegar, Italian Herbs paste and garlic. Whisk together and pour over all the vegetables in a large bowl. Toss to coat. Thread the vegetables onto skewers, keeping in mind, if using wooden skewers, they must be soaked for at least 30 minutes before using. When threading the corn, skewer it through the center of the “wheel.” Reserve the marinade aside.

Grill the skewers over a hot grill until they are browned in spots and tender. Brush them with some remaining marinade to serve. Or, remove the vegetables to a bowl to serve, pouring some of the remaining marinade over top.

NOTE: As a party idea, use small wooden skewers, well soaked ahead of time, and thread on just a small few veggies per skewer, Make extra marinade to have for guests to use as a dip or a pouring sauce when serving. As these do not have to be hot for serving, they can be made just slightly in advance, but do not make them so far ahead they need refrigerating, as this significantly changes the flavors.

My passion is teaching people how to create a harmony of flavors with their cooking, and passing along my love and joy of food, both simple or exotic, plain or fancy. I continue my journey in ethnic and domestic cuisines, continuing my journey to explore diverse culinary experiences and hopefully to start you on a journey of your own. Join me also at A Harmony of Flavors on Facebook, and Pinterest.

No Matter What You Call Them

When I first started my journey into Indian foods, it was a combination of being taken to an Indian Buffet or two, and then venturing into more as my cravings for those flavors expanded. That, along with the first cookbook I received, "The Complete Asian Cookbook" by Charmaine Solomon, with a section on Indian food, later followed by "The Bombay Palace Cookbook" by Stendahl. 

In each Indian Buffet I frequented, there were little lamb meatballs, obviously done on a grill or maybe in a tandoor oven, and definitely with a char-grilled flavor. Prominent enough to notice in these meatballs was the flavor of mint, other spices just making the whole so very delightfully flavored. I looked for these, when I found them, as they quickly became a favorite.

But, what are they called? 

That is something I never found out. 

Lamb Kofta or Lamb Seekh Kebabs

Over the many, many years since those early days, I have learned a lot more about Indian cooking, recipes, flavors, flavors divided by areas of India, spices - oh! the spices! - and so very much more. But, I never did find a specific recipe for those little grilled lamb meatballs. On the buffets, they were always in a bin of their own. No sauce, maybe a sprinkling of fresh cilantro. 

Much later, reading about Middle Eastern foods and such, while the flavors in general do not call me the way Indian foods do, there are a lot of great foods I have tried to date, and I also read about how much of the food of Persia and other Middle East countries filtered down into India, and in fact is how Naan bread came to be in northern Indian cuisine. 

And there I discovered Kofta. And then Seekh Kebabs.

Or Kefta, or Kafta, but however the spelling comes out, these are the very closest to the flavors I was looking for. I did a little tweaking, mainly adding in a little more fresh mint, but mostly in keeping with the flavors I recalled. Grilling (or broiling in a pinch) gives them that marvelous added layer of flavor. Obviously in a country that does not, in general, eat beef, if they even eat meat at all, lamb would be the red meat of choice. The closest to these little meatballs I have found in Indian cookbooks is called Seekh Kebab, usually the "seekh" referring to ground or minced meat (but not always!) and can be used for lamb, chicken or whatever meat is being used in the recipe. I have made Seekh Kebabs with chicken meat, and they are good, though I made them in a frypan. These type of kebab are usually formed into long sausage shapes around skewers, more often a flat skewer that helps keep the meat on while rotating on the grill. 

Ultimately, no matter what you call them, these are the closest approximation to those wonderful little grilled meatballs on the Indian Buffets.

Lamb Kofta or Lamb Seekh Kebabs

Makes about 6 to 8 servings

Lamb Kofta or Lamb Seekh Kebabs

2 pounds ground lamb, or substitute beef or go half and half
1 medium potato, baked, cooled, peeled, riced

2 shallots, minced finely
3 large cloves garlic, minced finely
½ cup fresh parsley, minced finely
½ cup fresh mint, minced finely
¼ cup fresh cilantro, finely minced
1½ teaspoons salt
1 teaspoon ground sumac, optional
½ teaspoon ground cinnamon
½ teaspoon ground allspice
½ teaspoon ground cumin
½ teaspoon ground cardamom
½ teaspoon ground black pepper
- Pinch ground cloves

 
To be more authentic, finely mince the meats, or briefly pulse them in the food processor. It should not be paste, but much finer than ground meat.

Combine all the ingredients and mix well with clean hands to distribute all the spices evenly. Form the mixture into elongated meatball shapes on pre-soaked bamboo skewers or on metal skewers. Another method is to form the meat into a single-thickness hot-dog shape, evenly along the length of the skewer. To bake the kofta, preheat oven to 425 degrees. Set the skewers on a broiler rack or other rack over a rimmed baking sheet and bake the kofta for 20 to 25 minutes. Thinner meat formed along the length of the skewer will be done in a much shorter time. If grilling, grill as for burgers, turning as needed for even browning. Serve with tzatziki or hummus and flatbreads with a side salad for an amazing meal.

My passion is teaching people how to create a harmony of flavors with their cooking, and passing along my love and joy of food, both simple or exotic, plain or fancy. I continue my journey in ethnic and domestic cuisines, continuing my journey to explore diverse culinary experiences and hopefully to start you on a journey of your own. Join me also at A Harmony of Flavors on Facebook, and Pinterest.