Happy Fathers' Day - a Tribute to my Dad

Happy Fathers' Day to all you fathers out there. I started my memories of my Father yesterday morning with breakfast. Sometimes when we were small, Dad would make scrambled eggs and add in a can of salmon. I was not crazy about these eggs with salmon back then, as a child. I happened to have some salmon I had cooked and had some leftover, so I decided that after all this time, maybe I would actually LIKE scrambled eggs with salmon. I made it with Dad in my mind. Sorry, Dad, I still don't like that combination. Dad passed away in 2001, but his memory lives large.

My Scrambled Eggs with Salmon

Long ago, in our childhood in the '50s and '60s, Dad would sometimes make us

Dad in the Army

breakfasts on the weekend. He had learned to make omelets when in France during WWII. In his version of omelets, he would sometimes insert a bit of jelly in the middle for us children. While omelets were not my favorite way to eat eggs at the time (boy, has THAT ever changed!), we ate them and it was fun, because Dad made them, instead of Mom. Mom was a very good cook. She cooked day in and day out, and with the family expanding to seven children over the course of 1950 to 1963, she cooked an awful lot. Those were the days of having a full breakfast every morning, a lunch of often soup and sandwiches if at home, and a full dinner on the table when Dad got home from work. Having Dad at home to cook was not usual, as he was working, but sometimes he did on weekends, and it was usually inventive. Dad was innovative. 

Dad & Mom in 1948. Just Married

One Sunday when I was around 12 years old, Dad decided to try something out that he saw on a cereal package. At that time, along with the regular large pillow-shaped shredded wheat cereal, there was another kind that came in a round disk shape, about ½-inch thick or so (see them here, if you haven't seen them). The idea was to use this disk shaped shredded wheat cereal instead of bread to make French Toast. Dad was all about bacon and bacon grease, and this was his plan, to make scads of bacon and make the French Toast nearly deep fried in the bacon grease. 

Dad, Grillin' - summer 1962

Taking this all one step further, Dad decided to make this a breakfast picnic, and make everything out in the back yard, on the grill. We would eat at the picnic table there. 

Dad with Five Girls in 1960

Now, from this remove, I can look back at that scenario and really admire Mom. I know this was a huge undertaking for her. Though she would not be making the breakfast food, she was in charge of getting all the foods, utensils, pans, griddle, the table settings, condiments and everything else in order and out to the back yard (and then everything in reverse once breakfast was done, plus washing up!). Let me say that we had a very large back yard. This was not a situation where you walk out the back door and there is the table. At this point in time, the picnic table was waaaaaaay out back, requiring a significant amount to legwork to get there and back. I am sure that Mom thanked God for us children to do some of this legwork for her, but it was still a large undertaking, and while she may or may not have quibbled over this idea of Dad's, she did it.

Me & Dad, 1952

My Dad's love of innovation in the kitchen has inspired me to do the same in my life. Mom's good cooking gave all this a start, but it was Dad who always pushed the envelope as they knew it. Dad grew up on a farm. His love of planting things stayed with him all his life. As I mentioned, our back yard was large, and Dad had a significant part of it planted as a vegetable garden each year. He grew corn, beets, carrots, scallions, green peppers, beets, cabbage and many, many other things. Mom canned and froze vegetables all summer long. On one occasion, Dad planted eggplant. I don't think Dad or Mom liked it either, because he never planted it again, but at the time, they couldn't say that, if they expected us to eat it too. So I ate eggplant, and hated it. Thankfully that has changed. While it is not my #1 favorite vegetable, I do eat it.

When my sister Diana was in grade school, around 1965, she made a red and green felt bow tie. Dad was presented with this bow tie, and he faithfully wore it every Christmas after, right up to the last Christmas we had with him, in 2000. Dad never, ever lost his sense of humor. Dad could move us to sobs when he had to have a stern "talk" with us when we misbehaved (which was plenty often!). Dad never ever stopped wanting to learn new things, even after heart attacks and strokes, diabetes that impaired one eye severely. He kept endeavoring to learn new things on his computers and keep apprised of events. When email became the thing, he delighted in sending out emails to all of his children.

Dad making Stew, in 2001

Atlantis Launch from KSC

When quasi-digital cameras came into being, Dad bought a Sony Mavica around 1997 or 1998, using a small floppy disc for the photos. Once this happened, Dad took photos all the time and would email us these photos. Photos of foods he had made, served in a pretty setting of Mom's devising, such as Bean Soup (or "Ham Bone Soup" as they sometimes called it), or a stew of some kind. With fresh vegetables from the garden he and Mom always canned what they called "Stewed Tomatoes." I do not have their recipe, though it was a combination of tomatoes, onions, celery and possibly green peppers. The sauce was sweetened a bit. I came to like it very late in the game, and now I wish I had that recipe. But even with that, Dad was always tweaking. I recall his gigantic zucchini, and that he also added that to his Stewed Tomatoes recipe towards the end of his life.

Dad took photos of his flowers, animals that strayed into the garden, his garden veggies, space launches. Dad and Mom lived in Deltona, FL, about an hour away from Daytona beach. If there was a shuttle launch from Kennedy Space Center, Dad would do his utmost to get photos, such as this one here, taken possibly either 1997 or 2000. I do not have the exact date for this photo. Dad was sweet and kind, yet very no-nonsense. He was a wonderful father to seven children, always with time for us all. We love you!


My passion is teaching people how to create a harmony of flavors with their cooking, and passing along my love and joy of food, both simple or exotic, plain or fancy. I continue my journey in ethnic and domestic cuisines, continuing my journey to explore diverse culinary experiences and hopefully to start you on a journey of your own. Join me also at A Harmony of Flavors on Facebook, and Pinterest.

Panna Cotta, an Easy, Elegant Dessert

For any who don't know, Panna Cotta is Italian for "cooked cream."  It is an Italian dessert using milk, cream, sugar and gelatin as its basic ingredients. Other flavors can be added, though the basic ingredients are more than enough to make a lovely presentation with some fresh fruit alongside. The dessert can be poured in ramekins to unmold and serve, or poured into bowls to set and serve, or into pretty stemmed glasses to serve. It is most striking and delicious served with berries, though the options certainly do not stop there.

Strawberry Lavender Panna Cotta

Of course, being me, I had to try something out of the ordinary. Meaning, I have yet to make this dessert in its simplest form. Yet. I intend to remedy that very soon. Meanwhile, I did try an experiment that was quite delicious. I made Strawberry Lavender Panna Cotta, using crushed freeze-dried strawberries, dried lavender flowers and honey. I also decided to use coconut milk instead of regular milk or cream, always with an eye to how to help if someone has allergies or aversions to dairy. This dessert has no eggs for thickening. It is naturally gluten free in its basic form. I did use honey as the sweetener, and of course another sweetener, or regular sugar can be used. 

When I decided to use coconut milk, I had a can in my pantry that was larger than usual, and used that can. I had never used that brand before, but have never had any problems with coconut milk. This one, and I did not find out until I actually tried the finished dessert, had a very strange texture. It was not smooth, like most any coconut milk brand. Hence, my panna cotta had a strange texture. There was nothing at all wrong with the flavors, however. I would most certainly make it again. With a different coconut milk.

Dried Lavender Flowers

Also, a basic panna cotta is really, truly just those 4 ingredients; milk, cream, sugar and gelatin. I decided to add in some whipped cream at the end. 

If you have never used lavender in cooking applications, it is unusual. The first time I made cookies with lavender flowers, I felt it was just too much. I have been more circumspect in the amounts used now, though I have found that if the flowers are steeped in milk first, it seems to mellow the flavor. In my recipe, I steeped the lavender flowers and the freeze-dried strawberries in the heated coconut milk and honey.

Strawberry Lavender Panna Cotta

Serves 4

1½ teaspoons unflavored gelatin (about 1/2 packet)
2 tablespoons cold water
1 cup coconut milk (or regular milk)
¼ cup honey
2 teaspoons dried lavender flowers
1 tablespoon finely crushed freeze-dried strawberries
¾ cup additional coconut milk (or regular milk)
½ cup whipping cream

In a small cup or bowl, combine the gelatin with the 2 tablespoons water. Allow to set for at least 5 minutes.

In a small saucepan, combine the 1 cup coconut milk, honey, lavender flowers and crushed dry strawberries. Bring the mixture just to a simmer, remove from heat and allow the mixture to steep for 10 minutes. Add in the soaked gelatin and stir to completely dissolve the gelatin into the warm mixture. Strain out the lavender and larger strawberry bits and discard. To the liquid add the remaining 3/4 cup of coconut milk. Allow the mixture to cool on the counter until room temperature. Whip the cream and fold gently into the panna cotta. Have ready 4 pretty glasses, bowls or 4 - 5-ounce ramekins. If using ramekins, grease them for easier unmolding later. Pour the panna cotta evenly into the 4 containers. Set these into the refrigerator for at least 5 to 6 hours, until completely set.

To unmold, dip the bottom half of the ramekins into hot water for a minute, to soften. If necessary, run a knife around the edge to loosen. Turn over onto a plate and unmold gently. Serve alone or with fresh fruits.

My passion is teaching people how to create a harmony of flavors with their cooking, and passing along my love and joy of food, both simple or exotic, plain or fancy. I continue my journey in ethnic and domestic cuisines, continuing my journey to explore diverse culinary experiences and hopefully to start you on a journey of your own. Join me also at A Harmony of Flavors on Facebook, and Pinterest.

Warming Vegetable Soup on Another Cold Night

We had a brief spate of warmer weather, getting into the low 40s for about 3 days, but that is gone again, and we are back to sub-zero temperatures. It was at -12 when I went to bed last night, and tonight may reach -21. Again. Sigh. So, a nice warming soup is always appreciated on nights such as these, and yesterday I made my vegetable soup; a one-pot meal at its best!

Beef Vegetable Soup with Beans & Barley

My vegetable soup varies depending on what I have available. It could be beef vegetable or chicken vegetable. It might have more, or just other vegetables, depending on what is in the fridge when I decide. I like lots of flavors, all lending their goodness to the finished product. My husband likes a soup you can just about stand a spoon in, so adding everything but the kitchen sink is not a problem. He is a picky eater and likes

Saffron

few vegetables, most of which are the starchy ones like potatoes, peas and corn. When I add veggies all cut small, I can add things he would not normally eat, and he still enjoys it immensely. I find this a terrific opportunity to add vegetables to his diet. He also loves things like barley, beans and/or lentils added in the soup, as do I.

Some of the veggies I might add or substitute if they had been on hand are butternut squash, parsnips, green beans, zucchini, Napa cabbage and/or sweet potato. Things he won't tolerate, even when all mixed up like this are broccoli or cauliflower, but those could be added also, if they are favorites of yours. When I was in Guatemala, a favorite soup that was made often was called "Cocido", meaning "Cooked". Not that exciting a name, yet the resultant soup was similar to mine in flavors, but with all the vegetables left mostly whole. They would cook a chunk of beef with whole onion, carrots, a quarter or half of a cabbage, potatoes, some kind of squash, corn on the cob (maybe cut into 2 or 3 chunks), and many other things. I loved that soup. Another inspiration was my paternal Grandmother's soup. She added far less vegetables, but the broth was stupendous! Saffron was one of her

Figures 1 & 2: Browning meat & onion; adding vegetables

magic ingredients, and I love saffron with a passion, ever since that early introduction.

So, over the years I have made a vegetable soup, with ever-changing ingredients as the contents of my fridge or the seasonal availability changed. This is the soup I made last evening. During winter, I make this soup with a can of corn, where in the summer I might cut the kernels off fresh cobs. In summer I might add fresh tomatoes, chopped, where in winter I use a can of petite diced tomatoes. Dried beans can be added instead of a can, if desired - the soup will cook long enough that the beans will cook through. Be flexible. Be warned though: this makes a huge pot. By the time all the vegetables are added, you have a very large pot full and could feed at least 8 or 10 hungry people.

Beef Vegetable Soup with Beans & Barley

Makes a large pot of soup, to feed 8 to 10

Figures 3 & 4: garlic, ginger, cilantro, parsley

2 tablespoons olive oil
1 or 2 pounds beef stew meat, more or less as desired
1 large onion, roughly chopped
3 - 4 stalks celery, sliced
2 - 3 carrots, diced 
1 large bell pepper (or more than one, using different colors)
¼ of a cabbage, cubed 
1 - 2 potatoes, depending on size, peeled, diced8 cups water (2 quarts)
1 can (14.5 ounces) petite diced tomatoes with liquid
1 can (15.5 ounces) whole kernel corn, drained
3 -4 cloves garlic, finely minced
fresh ginger, equal to the volume of garlic, minced
1 large handful each cilantro and parsley, minced
2 bay leaves
a few sprigs of fresh thyme (leave whole and fish out later, or strip leaves and add)
3 - 4 teaspoons salt
a few grinds of black pepper
¼ - ½ teaspoon saffron, crushed

Figure 5: Bring to a boil

½ cup pearl barley (I prefer the long-cooking kind) 
1 can (15.5 ounces) white beans, drained and rinsed 
1½ cups frozen peas
 
In a large soup pot, heat the olive oil on medium high. Add the meat cubes and cook quickly, browning thoroughly. Add the onion and toss quickly, browning lightly. You want to see a fair amount of brown in the bottom of the pan. This gives both flavor and color to the soup. Add in half the water, to start, stirring up the brown in the pan. Begin adding in vegetables: celery, bell pepper, carrots, cabbage, potatoes (Figures 1 & 2). Add in the cans of tomatoes and corn.

Beef Vegetable Soup with Beans and Barley

Chop together the garlic, ginger, cilantro and parsley until fine and add to the pot (Figures 3 & 4). Add the bay leaves, thyme, salt, pepper and saffron. Add the pearl barley if using the long cooking kind. If not, wait for at least an hour before adding the barley. Cover the pot and bring to a simmer (Figure 5). Keep the soup simmering for at least 2 to 3 hours on very low heat. Wait to add the drained and rinsed beans and the peas until about 10 minutes prior to serving, just to heat through.



My passion is teaching people how to create a harmony of flavors with their cooking, and passing along my love and joy of food, both simple or exotic, plain or fancy. I continue my journey in ethnic and domestic cuisines, continuing my journey to explore diverse culinary experiences and hopefully to start you on a journey of your own. Join me also at A Harmony of Flavors on Facebook, and Pinterest.

A Wonderful, Any-Night Supper

Beef Ragout

Beef Stews are so comforting, and especially on these cold nights. There are so many possible ways to combine ingredients to make a stew, and this is just one more. I made this last week some time, and am just getting around to posting it. Looking at the recipe makes me want to go back and make it again.I called this Beef Ragout. Ragout is just a spiced stew of meat and vegetables. That description leaves a whole lot of leeway, and would fit most any beef stew. This one is nothing fancy, and just plain good. It has just the right amount of meat and vegetables, and a lovely flavor. It is hearty and warming and all that one wants from a dish such as this. Because the meat is marinated and then cooked in wine, the resultant sauce is very purple. This is perfectly acceptable for a stew made with wine, but to adjust the color, I used Kitchen Bouquet.

Beef Ragout

Beef Ragout

1.5 pounds beef stew meat, or chuck, in 1 – 2-inch cubes

MARINADE:
1 cup dry red wine
2 cloves garlic, smashed
1½ teaspoons salt
½ teaspoon freshly ground black pepper
1 – 2 bay leaves
1 teaspoon dried thyme leaves, or 2 teaspoons fresh thyme leaves
2 whole cloves
----------
1 tablespoons olive oil
2 tablespoons butter
2 onions, chopped
2 tablespoons flour
2 tablespoons Worcestershire sauce
1 teaspoon Kitchen Bouquet meat coloring
1 large can (13.25 ounces) mushroom stems and pieces, drained
½ - 1 cup water or stock
1 cup frozen peas
4 medium-small potatoes, peeled, cooked in salted water

Early in the day or the evening before, combine all the marinade ingredients in a container with a lid or a zip-top bag. Place the meat into the marinade and toss to coat well. If marinating and cooking the same day, the meat can be left on the counter.

Peas added to the cooked stew to heat through

When ready to prepare the stew, remove the meat from the marinade and place on layers of paper toweling to dry. Reserve the marinade. Preheat oven to 300, or whatever temperature will just maintain a simmer.

Have ready a large stew pot or braising pan with tight fitting lid. Heat a large skillet over medium-high heat. Add in the butter and olive oil with the onions. Sauté the onions, stirring until golden but not browned. Remove the onions to the stew pot, reserving any oils in the skillet.

Cooked potatoes added in

Add in half the meat cubes and brown them quickly, raising heat if necessary; remove them to the stew pot when done. Repeat with remaining meat cubes. Sprinkle the flour over the meat and onions and toss until the flour disappears. Add in the reserved marinade, Worcestershire, Kitchen Bouquet, mushrooms and water or stock to just reach about half to ⅔ up the meat. Cover the pot and set the pan in the oven for 2 to 2½ hours, or until the meat is tender.
When the stew is done, remove from oven, add in the peas and cover, allowing the peas to heat through. Add in the cooked, cubed potatoes and stir to combine.

My passion is teaching people how to create a harmony of flavors with their cooking, and passing along my love and joy of food, both simple or exotic, plain or fancy. I continue my journey in ethnic and domestic cuisines, continuing my journey to explore diverse culinary experiences and hopefully to start you on a journey of your own. Join me also at A Harmony of Flavors on Facebook, and Pinterest. 

Beef Rump Roast in a Crock Pot

Crock Pot Rump Roast

Thank goodness for Crock Pots. They allow for things that could be difficult otherwise. Things like setting and forgetting. I have been busy working on a cookbook that I wish could be published someday, and as I am the author, typesetter, graphic artist and photographer, it is going slowly. So I work on it daily, mainly because I really enjoy doing all those things. Cooking is still required in order to make the recipes, so I must keep at it. Some days are more inspired than others, and yesterday wasn't one of the more brilliant days. I have a freezer full of a side of beef, which in this weather comes down to making things like roasts, stews or spaghetti. My husband has had tooth problems on and off for months, so he doesn't want to eat the roasts, as it hurts to chew. So, what to do?

I decided to chance it. I pulled a Rump Roast out of the freezer yesterday morning. It was like a rock, and would likely take at least a day to thaw properly. So - here comes the crock pot! I have never really had a "recipe" for a roast in the crock pot. Some days the thing comes out tastier than others, but they are all good. Yesterday, though I didn't feel terribly inspired to begin with, and was running low on groceries (something I remedied today), the roast and its gravy were just plain delicious. 

A serving of the roast with gravy

I had no potatoes in the house, so I just set some carrots in the bottom of the crock pot, as a sort of rack. Since the meat was frozen solid, I wanted to give it some space underneath for the heat to circulate. I set the frozen roast on top of the carrots and stepped back to think; what would taste good with the roast?

The first thing I thought of was the Dry Onion Soup Mix I created a couple of months ago. I still had enough in the jar to use the equivalent of one store-bought envelope, so I measured out the 1/4 cup of the mix and strewed it over the meat.  I tossed in a bay leaf. Then, because I wanted to make gravy later, I added in about 1 teaspoon of Kitchen Bouquet to make sure the color of the gravy would be good. I have Guinness Stout in my pantry, for cooking purposes (I like beer on occasion, but not Guinness Stout for drinking), so I poured one bottle in onto the roast. Then, because I wanted a rich color and flavor, I added in about 1/2 cup ketchup. I put the lid on and turned the pot to high. This was at 8:30 AM. Meanwhile, this is my recipe for the Dry Onion Soup Mix:

Dry Onion Soup Mix

4 Recipes of Dry Onion Soup Mix

Makes ¼ cup, equal to about one packet. Reconstitute with 4 cups liquid.

3 tablespoons dried minced onion
1 teaspoon sea salt
1 teaspoon sugar, optional
½ teaspoon garlic powder
¼ teaspoon turmeric
¼ teaspoon celery seeds, crushed or ground
¼ - ½ teaspoon black pepper

Mix all ingredients together and store in a glass jar in a cool dark place.

If mixing up more than one batch at a time for future use, be sure to mix thoroughly before using, as the onion will tend to surface and the finer ingredients will sink.
About 1 PM I came downstairs to check on the roast. I did not uncover the pot, but the house was smelling really wonderful, so I figured I had done something right! I turned the temperature to low and went back upstairs to work. 

At 4 PM I came back down and removed the lid from the crock pot. The roast was completely cooked! I removed the roast from the pot and set it aside and poured off the liquid into a saucepan. I did not strain the liquid, as there were all the reconstituted onion bits and other good things in there, but if preferred, it could have been strained. I mixed up about 3/4 cup of water with about 4 - 5 tablespoons of flour (or so - I wasn't measuring). I put this into one of those Tupperware containers with the little insert so it blends the flour and water well. With the saucepan at a simmer, I whisked in the flour and water slurry, whisking while the mixture thickened. As I was not measuring anything, I cannot say how much of the slurry I used - most of it - and the amount of liquid in the pan had originally been about about 3 - 4 cups. 

Here I must interject - neither my husband not I have a gluten intolerance, and if making things normally, I use wheat flour to thicken gravies. If one were to make this roast with gluten free gravy, substitute cornstarch for the thickening agent.

I let the gravy simmer for a few minutes, stirring occasionally, so the flour was cooked. The color was beautiful. The gravy tasted just wonderful. I served the meat and gravy with some rice (with a pinch of saffron, just because), and it was one delicious meal!



My passion is teaching people how to create a harmony of flavors with their cooking, and passing along my love and joy of food, both simple or exotic, plain or fancy. I continue my journey in ethnic and domestic cuisines, continuing my journey to explore diverse culinary experiences and hopefully to start you on a journey of your own. Join me also at A Harmony of Flavors on Facebook, and Pinterest.

Guatemala Dreaming: Trying out some typical recipes

Page from the cookbook for my daughter - note the
very stained page from my notebook.

Tomatillos (Miltomates)

Lately I have been thinking about Guatemala, talking about Guatemala and making Guatemalan dishes that I had not made in a while, as well as some I had never made. I really enjoyed my time in Guatemala. I was 20 years young and willing to learn so many things that so vastly diverged from anything I had previously known in my upper Midwest upbringing. 

I made a "cookbook" of a sort for my oldest daughter when she turned 40, with all sorts of recipes and photos. Unfortunately, though I had made many of these recipes, I had not been so photography-minded back then. Nowadays I take photos of almost anything I make, to have a record of it in case I may need it some day. With a blog, website and Pinterest, I do use a lot of photos. I do have a couple of notebooks and a handful of recipe cards I wrote out, with lots of typical Guatemalan dishes, some of which I had made often and others I have yet to try. My sister gave me the idea to make this cookbook, mainly because some of my recipes are so terribly stained you can really see how well they have been used. The result is one I am quite proud of - and yet - the pictures and the recipes are for the most part, not "mine." I "Swiped from the best with pride," as they say, filling the pages with photos I took from the internet, since it was meant only for my daughter's eyes.

At this point in time, I could nearly fill the book with food photos of my own. I have been consistently making dishes and getting photos where possible. I wish that I had photos of all the places I visited back in the 1970s; sadly, I do not. Short of a nice long photography trip back to Guatemala, I have little hope of ever having those type of photos for a book. It was a most interesting time in my life and one I will always treasure. One of the many spices I learned about while there was Annatto:

Annatto - Bixa orellana

Annatto Seeds (Achiote)

Annatto seeds, called achiote (a-CHO-tay) in Guatemala, are a spice from the pods of the Bixa orellana tree. The tree produces fruits that are vaguely heart-shaped, with thick, spiky hairs all over them. When the fruit matures, the pod opens to reveal the orangey seeds inside. The seeds are orange to red in color, and the outer, powdery orange coating on the seeds is what is used for flavor and color in so many of the dishes in Guatemala as well as many of the other central, South American and Caribbean cuisines. It will make rice a lovely yellow color similar to saffron, though with a different flavor component. Depending on how much annatto is used, more flavor can come through, lending a signature flavor to things such as Hilachas, the recado that goes on top of tamales or chuchitos and Arroz con Pollo. This is by far an incomplete list, as these seeds are use widely and extensively. 

I was cautioned, while in Guatemala, to avoid ever grinding the whole seed, as the inner seed is bitter and will ruin the flavor of a dish. I have never substantiated this admonition. 

While I mainly write of these seeds as a spice, the reddish color they lend is also used in other varied ways. In some of the native cultures of these countries the red color, which rubs off of the seeds easily, is used "cosmetically" as a lip or cheek color. Many American processed cheeses, as well as some Cheddar or Colby cheeses are given their appetizing yellow orange color with annatto seeds. 



"Pollo en Jocon"
or Chicken in Green Sauce

So that brings me back to the present. I love the flavor of Green Sauce or "Salsa Verde". It uses tomatillos as the green base, along with all other green things, such as green pepper, celery, parsley and cilantro. I have been making it recently and using it to braise pork, which is heavenly, but not Guatemalan so far as I know. What I had never really made was Carne or Pollo en Jocon. This is a stewed dish with either beef or chicken, and a green sauce thickened with corn tortillas or corn masa (a substitute can be using corn masa flour as the thickening agent). It is served over Guatemalan Style Rice, usually made as the Guatemalans do, with the addition of onion, carrot, peas, celery and/or green pepper. Sometimes annatto seed is cooked in oil and this colored oil is also added. Since my son and his wife were coming to visit this past weekend, I decided sort of last-minute to make the Carne (Beef) en Jocon. It was a real hit; so much so that the kids were arguing over the leftovers later. I decided to make it again, since they obviously had not had their fill, and this time with chicken.

Today, for whatever reason, I started thinking about Pepian, another very typically Guatemalan dish, and one I have never made. It is another stew type dish, made with beef or chicken usually, but this sauce is more red, and made with tomatoes, toasted sesame and pumpkin seeds, dried chili peppers such as ancho and guaque and possibly some annatto seeds for color. It is also served over rice, but may have the addition of vegetables such as carrot, potato or chayote squash. There are so many wonderful flavors in Guatemalan cooking and sometimes I become nostalgic. I am so grateful both for the time I spent in that country and for my ability to cook all these wonderful dishes.



My passion is teaching people how to create a harmony of flavors with their cooking, and passing along my love and joy of food, both simple or exotic, plain or fancy. I continue my journey in ethnic and domestic cuisines, continuing my journey to explore diverse culinary experiences and hopefully to start you on a journey of your own. Join me also at A Harmony of Flavors on Facebook, and Pinterest.

Family, Food and Fun: Cooking with Family

Guacamole and Chips with tiny tomato roses

Family is very important to me, so our youngest sister turning 50 was an "event." The first of these "turning 50" parties was an utter surprise. The second - almost. And after that, it was just a matter of how much could be kept secret - not the party itself. So for Laura, it was no surprise at all. That said, the ultimate decision on the décor and food was relatively secret. My sister Anita has a real talent for making a table look almost too pretty to touch. I say almost, because all the food was irresistible.


Chicken Stuffed Sweet Peppers

Anita had already prepared almost everything, so the rest of us only had assembly work to do prior to the party. I was in that situation myself nearly 10 years ago when I hosted a 50th party for her, so I know the amount of work ahead of time, and sympathize. No matter how much you love doing it, it is still a lot of work, and appreciated. She played taxi service for the 4 of us who do not live nearby, shuttling us to and from the airport.

Carrot Cake Cheesecake

The party was a wonderful event, with a lot of the same hilarity that always goes on when we are together. I am so fortunate in my sisters that we all get along well and have so much fun when we are together. Some of the dishes that were prepared were Roast Beef with Gorgonzola Walnut Spread on Flat Out Rosemary Breads, Scallop Ceviche, Guacamole (of course), with tiny "roses" made from cherry tomatoes, Beef Satay, a Boboli with Spinach Dip, topped with Italian 4-cheese blend and baked (yum!), Chicken Stuffed Sweet Peppers, Chiles Rellenos casserole, Curried Pork stuffed into Pita breads, a trifle made with Angel Food Cake and fruits. Diana brought her Sugared Pecans, there was a cheese plate and of course cake! 

Boboli with Spinach Dip

There were two cakes. The party was Zebra themed, and Diana had two zebra photos printed on edible material. One was a colorful picture and was placed onto the red velvet cake. I piped the shell borders. The other, and main cake was a Carrot Cake Cheesecake. This was covered thinly with cream cheese frosting and the zebra closeup photo was placed onto this. Diana also brought zebra striped design peel off applications which we used on the sides of the cheesecake. Again, I piped shell borders. In tune with the zebra themed cake decals, were Anita's zebra decorations and table top decor.


Needless to say, everything was just fantastic. The table was beautiful, including the table outside by the pool. Unfortunately, I have no recipes to include here, except the Boboli. Take a boboli bread, cover it with Spinach Dip, then coat with a 4-cheese Italian blend and bake until hot and cheese is melted. Slice as desired. I never would have thought to bake Spinach Dip, but this was so very good. 


My passion is teaching people how to create a harmony of flavors with their cooking, and passing along my love and joy of food, both simple or exotic, plain or fancy. I continue my journey in ethnic and domestic cuisines, continuing my journey to explore diverse culinary experiences and hopefully to start you on a journey of your own. Join me also at A Harmony of Flavors on Facebook, and Pinterest.

A Great Website, and an Appetizer

Hi Everyone,

I have recently been contacted by a gentleman from Australia who has traveled fairly worldwide and has a wonderful concept for his website. It is all about bringing cultures together through food. All sorts of ethnicities are included, and he is attempting to include such things as where bloggers buy their food for these ethnic cuisines, not counting large supermarket chains. He is also interested in "street foods", something I was highly interested in, when I lived in Guatemala, though I never took photos of any of it, back then. If anyone is interested, I did list his website here: www.allaboutcuisines.com. I urge everyone to at least check out his website and if anyone can help with fleshing out the categories, and adding some great street food photos to that section, I am sure it will be greatly appreciated. Food brings together diverse cultures. This should be celebrated.

Mushroom Crostini with Sherry & Rosemary

Having lived in Guatemala for 12 years as a new young wife (long ago), I came in contact with so much new and interesting food I had never seen or heard of before, and this journey led me to a lifelong interest in ethnic cuisines and different foods and spices. That has brought me to where I am today. I constantly look for new ideas, new spices, new combinations. At times I have lived in places where many wondrous ethnic shops are available and at others not so much. But it has been a lifelong joy when I find a little ethnic grocery, where entering the new sights and smells just transports me to another place. The smells are just amazing.

When we lived in Justice, in the greater Chicago area, there was a little Greek/Italian grocery we frequented. Sadly I cannot recall the name, or exactly where it was located, but walking in there, the smell of the barrels of olives or huge chunks of Feta cheese were immediately noticed, as well as many other interesting foods not seen in a grocery chain store. In Guatemala I recall loving the typical candies like Canillas de Leche, or just the candied fruits like figs and oranges, or candied vegetables such as squash or sweet potato. We often stopped at little stands outside someone's house where we ate things like Pipian de Pollo or Res, or Tripa. We bought Pupusas and curtido. We often stopped for freshly roasted corn on the cob, rolled in cream and then in Queso Fresco. Those memories will never fade.

Black Cardamom, closeup

Green Cardamom

I wish now that I had had the foresight to get photos, no matter that they wouldn't be of great quality. Alas, the memory alone must serve. For now though, I made another recipe today that is just spectacular. It has been something percolating in my mind for some time, but when our friend Richard was visiting recently I was giving him some of the less-known Indian spices to smell. He is very inventive when it comes to pairing flavors, and after smelling the black cardamom (not to be confused with green cardamom, he commented that the smoky earthiness of the cardamom should go well with the earthy flavors of mushrooms. And I thought, "Duh! Now why did this never occur to me?" It is just wonderful to have others with great ideas like that. So today, I finally got down to trying it out. I had wanted to revisit a recipe I had played with a couple years back. It was mushrooms, and meant to go onto toasted bread. However, I burnt the bread so badly, the whole thing was a bust. You couldn't even taste the mushrooms for the burnt bread, though my husband valiantly ate them anyway. True love, there!

A few days ago I made some Multi Grain and Seed Bread that turned out just spectacular, so I used that bread as the base for these Mushroom Crostini with Sherry and Rosemary. This would be perfect on thinly sliced baguette, shown. The recipe makes about 3 1/2 - 4 cups worth and will top at least 24 little baguette slices. This should make 24 appetizer servings or 12 servings as a first course. A nice earthy wine would go well with these, such as a Pinot Noir, or a Carmenere from Chile.

Mushroom Crostini with Sherry and Rosemary

1 baguette, sliced about 1/4-inch thick
2 - 3 tablespoons olive oil for brushing on the bread

Mushroom Crostini with Sherry & Rosemary

1 ounce dried shiitake mushrooms, soaked 20 - 30 minutes in 2 cups boiling water
2 tablespoons olive oil
1 large onion, thinly sliced and rough chopped
2 - 3 cloves garlic
1 pound "baby bellas" or cremini mushrooms, stems removed, sliced thinly
1 teaspoon sea salt
a few grinds of the pepper mill
1 tablespoon fresh rosemary leaves, minced
1 black cardamom pod, seeds removed and crushed, pod discarded
1/2 cup Fino Sherry, or dry white wine
1/4 cup heavy cream
1 - 2 ounces grated Parmesan cheese

Heat a large skillet and add in the 2 tablespoons olive oil. Add the onion and reduce heat to medium low, cooking the onion slowly, tossing often, for about 15 minutes, or until nicely golden. Add in the garlic and sliced mushrooms with the salt and pepper and continue to cook, stirring often, until all the liquid has evaporated and the mushrooms begin to brown slightly. about 10 minutes. Meanwhile, remove the shiitakes from the hot water (discard water) and cut out the hard stems. Slice them in half, then thinly slice them across. Add the shiitakes to the skillet with the cardamom, rosemary and Sherry. Raise the heat to medium high and cook, stirring, until all the Sherry liquid has evaporated. Add in the cream off the heat and stir to combine. Set aside.

Broil the olive oil brushed baguette slices very close to the broiler for about 2 minutes, or until browned. Flip them over and brown the other side. Remove from oven and pile on mushroom mixture and top with grated Parmesan. Broil for another 2 minutes, or until the cheese is melted and just beginning to brown. Serve immediately.

1 ounce dried shiitake mushrooms

Bon Appetit!



My passion is teaching people how to create a harmony of flavors with their cooking, and passing along my love and joy of food, both simple or exotic, plain or fancy. I continue my journey in ethnic and domestic cuisines, continuing my journey to explore diverse culinary experiences and hopefully to start you on a journey of your own. Join me also at A Harmony of Flavors on Facebook, and Pinterest.

Organizing a New Kitchen

Finally back after our move. I've been digging myself out from boxes everywhere for the last 2 weeks, after frantically packing for the weeks prior. Moving is stressful at best. My husband keeps asking where an item is. All I can say with any certainty is, "I just don't know!" Of course, that is not the answer he hoped for so it continues to be stressful. Such is life and moving.

I have no new photos to attach here for this blog. Maybe tomorrow, or maybe next week, but I wanted to at least write a little bit here. I am making an effort to do a little light cooking, in an attempt at "getting to know my new kitchen." It is hard to get things in an order so they are handy and useful, and every kitchen is set up differently. I have plenty of room, but things are laid out differently in each house. Yesterday I made brownies. I had been warned that the stove here runs hot, so I set the temperature 25 degrees lower. The brownies were not done in the usual time called for, so I upped the temp and they were finally done with about 7 extra minutes. They came out delightfully chewy, so that was great, but I am not sure the oven temp really runs much hotter than normal, after that experiment. Here is my recipe:

My Best Brownies

4 ounces unsweetened chocolate
2/3 cup unsalted butter
2 cups sugar
4 eggs
1 teaspoon vanilla
1 1/4 cups all-purpose flour
1 teaspoon baking powder
1 teaspoon salt
1 cup chopped nuts

In a medium saucepan, melt together the chocolate and butter (11 tablespoons). Once melted, remove from heat. Add in the sugar and mix to combine. Add the eggs and beat to combine. Add in the flour, baking powder, salt and nuts and stir until just mixed. Pour into a greased 9 x 13 pan and bake at 350 for about 30 minutes. Do not overbake.

I made my Cheesy Scalloped Potatoes with Ham a few days ago, in the midst of complete chaos. They also turned out perfectly and it was so wonderful to have a home cooked meal again, instead of store bought rotisserie chicken, potato salad and coleslaw, or spiral sliced ham with potato salad and coleslaw. Not that I am complaining. My wonderful sister-in-law provided the foods during the move, so I didn't have to panic trying to find things to make in such a chaotic situation. I am completely and utterly grateful for all she provided. It is still nice to get back to some semblance of normalcy. This coming weekend I am hoping to make Mom Rawstern's Famous Baked Beans with the ham bone from that spiral sliced ham we have been eating for the last week.

Cheesy Scalloped Potatoes with Ham

Cheesy Scalloped Potatoes with Ham

Serves 6 to 8
Makes one 9 x 13-inch casserole

2 cups ham, cut in small chunks
3 - 3½ pounds russet potatoes, peeled, sliced ¼" thick
½ medium onion, sliced thinly, then roughly chopped
8 ounces shredded cheddar cheese, reserving ¾ cup aside
6 tablespoons flour
1½ teaspoon salt
¼ - ½ teaspoon freshly ground black pepper
2 tablespoons unsalted butter
2 cups milk, evaporated milk or cream
2 tablespoons Dijon mustard

Preheat oven to 400 degrees (375, if convection). Spray a 9 x 13-inch casserole with cooking spray. Divide the potatoes into three piles, making one pile of the best and most even shaped slices, and one with the smallest bits and pieces. Place the latter pile into the bottom of the casserole. Layer half the ham over the potatoes, then half the onion, and half the cheese. Sprinkle on 3 tablespoons of the flour, then half the salt and pepper. Place pats of one tablespoon of the butter over the surface. Repeat with another layer of potatoes, then the ham, onion, cheese, flour, salt, pepper and the butter. Top with the best looking potato slices.

Heat the milk to just warm, and whisk in the Dijon mustard. Pour this over the casserole, cover the casserole with foil and bake for45 minutes. Remove the foil and continue to bake for another 45 minutes. Ten minutes before the potatoes are done, sprinkle the reserved cheddar cheese over top of the casserole and allow to finish baking. Allow to rest for 15 minutes before serving. 


Today my husband requested my Uniquely Fine Chicken Salad. He loves it for lunch sandwiches, though it is equally good for noshing, served on crackers, tortillas or buns. It is also wonderful for appetizers. Eventually I will get some photos to put in my blog and website, but for today, at least the recipe is available. It is completely gluten free, if served on something other than wheat breads or crackers. It is delightful on a bed of lettuce or tomatoes, too.

Uniquely Fine Chicken Salad

Uniquely Fine Chicken Salad

Makes 6 to 7 cups

½ cup raisins or craisins
½ cup pecans, walnuts or almonds
3 to 4 stalks celery, in 1-inch chunks
1 carrot, scrubbed, in half-inch slices
1 green pepper, seeded, in 1-inch chunks
1 whole rotisserie chicken, skin and bones removed
¾ cup sweet pickle relish
¾ - 1 cup mayonnaise
¼ cup yellow mustard

In a food processor, place the raisins and nuts and process for about 20 to 30 seconds, until in smaller bits. Remove to a large bowl. Next, process the celery in about 4 to 5 short pulses and remove to the bowl. Repeat with the carrot and then the green pepper. Do not process too fine. Repeat with the chicken in two batches and add to the bowl, along with the pickle relish, mayonnaise and mustard. With a spatula, combine all the ingredients well. 


It is good to be back!


My passion is teaching people how to create a harmony of flavors with their cooking, and passing along my love and joy of food, both simple or exotic, plain or fancy. I continue my journey in ethnic and domestic cuisines, continuing my journey to explore diverse culinary experiences and hopefully to start you on a journey of your own. Join me also at A Harmony of Flavors on Facebook, and Pinterest.