Muffins so Very Delicious and Low Fat

Muffins are really good. Still, I generally prefer biscuits or scones. Once in a while, I see a recipe and think I might try it, then somehow, it just doesn't happen. 

A few nights back, I was looking through Facebook, and came on a recipe for Turmeric Carrot Muffins with Chia & Coconut, from VeganRicha. Just the title alone had me riveted, right there, because each ingredient in the title is one I use regularly, and love. If you are vegan, or must be gluten free, please check out her recipe by clicking on the link to her recipe, above.

Turmeric Carrot Gingerbread Muffins

Okay, I looked up the recipe and saved it, and apparently my subconscious mind percolated and filtered through the recipe all night and into next day and finally I sat to think it through with my conscious mind. First off, I am not vegan, or vegetarian. Secondly, I don't have to be gluten free. So, I could make the recipe without those strictures, making it more a regular muffin recipe. I opted to use eggs. If milk was needed I would use it instead of a nut milk or coconut milk (I absolutely love coconut milk, but didn't want to open a can to use only a half cup!).

As it all turned out, I changed a lot of things. I truly didn't deviate much from the spirit of the recipe. I used almost everything in the recipe as stated, but changed amounts. 

• I used a tiny bit more oil, but added a little snack cup of applesauce. 

  

  Turmeric Carrot Gingerbread Muffins
  
  

  
  
• I opted to not use maple syrup, as it is expensive and I can never tell by taste that it is even in a recipe like this. I waffled between using honey or agave syrup, then switched to molasses. 
• Mixed spices were in the original recipe, and cardamom, cinnamon and nutmeg mentioned as possibilities. I changed this to cardamom and ground ginger. 
• I used a fair bit more fresh ginger than called for as well, as I truly love ginger. 
• As the recipe called for coconut milk and lemon juice, I changed that to buttermilk, thereby eliminating the lemon. Lemon would bring acidity up to work with the baking soda, but buttermilk will as well.
• I used more flour, as I was adding both eggs and applesauce, so it was 2 cups of flour total. I used 1 cup of a mixture of barley and buckwheat flour, and the other cup plain all-purpose flour. If preferred, use all purpose flour for the whole 2-cup amount, or substitute whole wheat or other whole grain flour for part of the whole amount. In another attempt, I may use a bit of wheat bran as a part of the two cups of "flour."

I will caution that this recipe needs initial prep work, in that there are so very many little amounts of things to be measured out. I got out all my little cups I use for measuring out sets of spices and things (I save the little 1/2-cup applesauce snack containers for this type of use) and set out all the individual dry ingredients (mixed spices, raisins, coconut, chia, sugar, and the freshly grated ginger). I set the finely grated carrots in a bowl (Richa's recipe calls for blending carrots and other wet ingredients together, but I see no need for extra dirty utensils).

Ultimately, having used extra fresh ginger as well as adding dry ground ginger, along with the molasses, made these smell like the most heavenly gingerbread as they baked. All the extra textures and flavors, while not eclipsed completely, do give great texture. Carrots always make cakes moist, and that works here as well. These are exceptional muffins, and exceptionally good. Thank you Richa, for such an amazing combination!

Turmeric Carrot Gingerbread Muffins

Makes 12 muffins

Turmeric Carrot Gingerbread Muffins

DRY INGREDIENTS:

1 cup all purpose flour (130 grams / 4.6 ounces)

1 cup whole grain or other flour, or simply use all purpose flour

1/2 teaspoon salt

2 teaspoons baking powder

1/2 teaspoon baking soda

3 tablespoons chia seed (32 grams / 1.15 ounce)

1/4 cup sugar or palm sugar (41 grams / 1.4 ounce)

1/4 cup raisins or chopped dates (34 grams / 1.2 ounce)

1/4 cup dry, unsweetened coconut shreds (18 grams / 0.65 ounce)

SPICES:

1 teaspoon ground cardamom seeds

1 teaspoon turmeric powder

1/2 teaspoon dry, ground ginger

WET INGREDIENTS:

2 carrots (155 grams / 5.25 ounces), finely grated

1/3 cup molasses

1/2 cup buttermilk

1/2 cup plain applesauce

2 tablespoons sunflower oil or coconut oil

1-inch fresh ginger, finely grated (15 grams / 0.55 ounce)

2 large eggs

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1 1/2 teaspoons each chia seed and shredded coconut for topping, optional

Turmeric Carrot Gingerbread Muffins

Preheat oven to 400 degrees. Grease, or spray with cooking spray, the wells of a 12-well muffin tin. Set aside.

This is easiest to first measure out all the little ingredients and have at hand, "mise en place." A personal choice, but recommended.

In a medium mixing bowl, place all the dry ingredients together, plus the spices and stir together.

In another bowl, combine all the wet ingredients and stir well to combine, then pour all the wet into the dry ingredients and mix with a spoon or silicone spatula until no dry ingredients remain. Fill the muffin tin wells equally - the mixture is very generous. Separately, sprinkle some of the coconut for topping over each portion of batter, then repeat with chia seed.

Bake the muffins for 12 to 15 minutes. Test with a toothpick, as for cakes, at about 12 minutes. Remove from oven and set aside to cool for 10 minutes before trying to remove from the tins. (Muffin papers may be used, if preferred.) After 10 minutes, the muffins will release from the tins with very little coaxing. Set them aslant in the wells to continue cooling. Store at room temperature for up to 2 days, or freeze some in zip-top freezer bags for another time.

My passion is teaching people how to create a harmony of flavors with their cooking, and passing along my love and joy of food, both simple or exotic, plain or fancy. I continue my journey in ethnic and domestic cuisines, continuing my journey to explore diverse culinary experiences and hopefully to start you on a journey of your own. Join me also at A Harmony of Flavors on Facebook, and Pinterest.

Root Vegetables in all their Glory

I love root vegetables. From beets to yucca and everything in between. There hasn't been much in the root vegetable or tuber family that I don't like, so they feature in many of my favorite recipes. 

Mixing parsnips with potatoes for mashed potatoes has been a habit of very long standing. Oven fries and potato salads make my husband particularly happy. Sweet potatoes, whether used in a "salad" application (like Sweet Potato & Black Bean Salad), baked in a casserole or made into oven fries, make me particularly happy.

Oven Roasted Root Vegetables

While we are just now coming into the full heat of summer and many people avoid heating their ovens, this recipe for Oven Roasted Root Vegetables (plus a couple of others thrown in 😉) should stay in your files for when Fall and cooler temps start moving in, because this is one fabulous recipe. 

When Fall does hit, squash of all kinds abound, and I love squash as much as most root vegetables. I cannot begin to say I have tried all the countless varieties of squash out there, though I can say with certainty that butternut is normally in my fridge, but come Fall, I wander into other types, like the Australian blue varieties such as Jarrahdale or Jamboree, or Hubbard, though I am not always able to find them, or acorn. So, I normally add some kind of squash to my root vegetables, just because of their similar dense texture and cooking times.

Speaking of cooking times, this will depend entirely on the size you cut your vegetables in preparation for baking. You might cut them into 1 to 1 1/2-inch cubes, or you might go with a much smaller cut. I made an extra tiny cube size for the topping for an appetizer recipe I made for my son's birthday (Rosemary, Brie & Goat Cheese Tarts with Balsamic Roasted Root Vegetables), so being an appetizer portion, the veggies were cut to about 1/4-inch cubes. For some reason I have the time listed for those tiny cubes as nearly the same as for larger ones, though my recollection was that it took about 30 to 35 minutes. If you have much larger, say 1 1/4-inch sized, it can take an hour or even a little more. 

I like using shallots when making the vegetable mixture, but any kind of onion, red, white or yellow, will work just fine. Go with personal preference, or what is on hand. And another vegetable I use, again just because I like them, is green or red bell pepper - and which to use is up to the individual, or what is currently on hand. 

Mix root vegetables for this recipe as you choose, but keep in mind that red beets will stain everything a pretty red color. An alternative if you like beets is to look for either golden beets or Chioggia beets. Yucca root is particularly hard, so should be cut a bit smaller than the other veggies, if using. 

Oven Roasted Root Vegetables

Serves about 6

Oven Roasted Root Vegetables

VEGETABLES:
2 cups (10 ounces) kabocha squash, or butternut
2 cups (8.5 ounces) shallots
2 cups (8.3 ounces) red bell peppers
1¾ cups (8 ounces) sweet potato
1 cup (5.5 ounces) carrots
1 cup 4.5 ounces) parsnip

DRESSING:
½ cup Balsamic vinegar
¼ cup melted, unsalted butter
¼ cup olive oil
1 - 2 tablespoons fresh thyme leaves, or use a couple or three large whole sprigs 
1 teaspoon freshly ground black pepper
1 teaspoon salt
1½ teaspoons Zah’tar, optional
2 – 3 cloves garlic, minced

VEGETABLES: Preheat oven to 400 degrees. Grease or spray a 9 x 13-inch oven safe casserole and set aside. Peel and scoop out seeds from the squash and cut into ¾-inch cubes. Peel and cube the sweet potato, carrots and parsnip similarly. Cut ends from the shallots and slice into quarters, lengthwise. Clean seeds and membranes from the bell pepper and cut into squares. (Yes, the pepper is not a root vegetable, but it gives great flavor and color!)

DRESSING: Whisk together all the dressing ingredients and pour over the prepared vegetables in a bowl. Toss well to coat the vegetables evenly. Pour the vegetables with the dressing into the prepared casserole dish and bake for 40 to 50 minutes, or until the vegetables are easily pierced with the tip of a knife.


My passion is teaching people how to create a harmony of flavors with their cooking, and passing along my love and joy of food, both simple or exotic, plain or fancy. I continue my journey in ethnic and domestic cuisines, continuing my journey to explore diverse culinary experiences and hopefully to start you on a journey of your own. Join me also at A Harmony of Flavors on Facebook, and Pinterest.

Indian Street Food

It has probably been more than a year since I first came across mention of something called Pav Bhaji. The first word is pronounced "pao." It is a mushed up mixture of vegetables that is served on or with buns- and a huge pat of butter on top!
 

Pav Bhaji

When I think of India and breads, I envision lots of flat breads, or Naan, which can be made as a flat bread or made with yeast. Never, though, had I come across a recipe for something that looked like a common bun, as we know them in the U.S. When I saw this recipe, it intrigued me, and for a while I meant to try it out, and then, as with many things, it got buried, and I never got back to it. 

Recently I met a young girl who hails from Mumbai. Anyone from India is of great interest to me, because while I am fascinated with India, Indians, Indian food, culture, etc., I have never been to India, nor eaten anything Indian outside of a few restaurants, nor have I ever had the pleasure of eating at an Indian household. So while my Indian restaurant visits have given me a baseline idea of the flavors involved, I am far removed from actual firsthand experience. Yet I do cook things Indian all the time, because the flavors are exceedingly high on my list of "most amazing flavors." 

So after meeting this young Indian girl, I asked her out to lunch, so I could pick her brain and get ideas - more firsthand. We talked of many, many different foods, and she asked if I had ever tried an Indian street food called Pav Bhaji. Well!

Pav Bhaji just cooked

When I got home, I was busy that day and the next, but finally got around to unearthing all my notes on that dish. Yesterday I put them into action. The dish consists of various parts. The vegetable dish, the main event, is made of mainly potatoes, with other vegetables such as green peppers and tomatoes. Other vegetables that can be added are things like cauliflower and /or peas. And while I have read that carrots are never found in the actual street-vendors' dish, they can be added if making it at home. I always look for more, so I used all these vegetables in my dish. As for the vegetable part of this dish, it can be made into a puree or it can be simply mashed with bits left in it. This is up to your own taste. I chose to mash, not puree my vegetables.

The next part is making or buying a Pav Bhaji Masala. The ingredients in this mixture are similar, but have variances, in the many recipes I looked at online. The spices that seem most common in this mixture are black cardamom, coriander and cumin seed, cloves, cinnamon, tej patta (Indian bay leaf), black peppercorns, aamchur powder (dried unripe mango powder), dried red chilies. Other things added in some recipes are fennel seed, turmeric, powdered ginger, star anise, asafetida and even curry leaves. Of course, the amounts will vary in all recipes, but if you choose to make your own Pav Bhaji Masala, here is my recipe:

Pav Bhaji Masala

Makes about ¼ cup

4 black cardamom pods, seeds removed, pods discarded
3 tablespoons coriander seeds
1½ teaspoons cumin seeds
1 teaspoon black peppercorns
2 dried red chili peppers (remove seeds for less heat), crumbled
3-inches cinnamon stick
6 whole cloves
2 tej patta leaves (do not substitute Bay Laurel leaf), crumbled
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1 tablespoon aamchur powder
1½ teaspoon ground turmeric powder
½ teaspoon black salt (or regular salt)

Place the first 8 ingredients into a hot, dry skillet over medium heat and stirring quickly, toast until fragrant. Pour out in a plate to cool, then grind to fine powder, adding in the remaining three ingredients, mixing well. Store in a clean jar with tight fitting lid in a cool, dark place for up to 3 months.

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The third part of the whole Pav Bhaji experience is the bread. The bread is supposed to be bun-like, made without eggs. The buns are halved and dredged through melted butter with some of the Pav Bhaji Masala on a hot griddle, then served either alongside or filled with the vegetable mixture. 

I have not made the buns, yet. I was making two kinds of breads yesterday, and did not have the time to make a third type of bread, but I will get to those at a later date. In the meantime, I (gasp!) bought some whole wheat dinner rolls to accompany the veggie mixture. 

The Pav Bhaji is then served with a pat of butter melting on top, chopped red onion and a wedge of lemon or lime on the side, as well as a green chutney. I had no green chutney made, so I went ahead without. For the first time, it was fine, as I wanted to really taste what this dish is like, without other distractions. All I can say is AMAZING! I loved this dish. I have no problem eating a vegetarian meal, and this was excellent.

Pav Bhaji

 

Pav Bhaji

Serves about 4

2 cups potatoes in small cubes (½-inch)
1½ cups green pepper, chopped small
1½ cups cauliflower, chopped into small bits
½ cup carrots in tiny cubes (about ¼-inch)
½ cup peas (I used frozen)
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½ - 1  (15 ounce) can petite diced tomatoes with juices
2 tablespoons Pav Bhaji Masala
2 teaspoons Kasoori Methi (dried fenugreek herb)
1 teaspoon Indian red chili powder (powdered chili peppers)
¾ teaspoon salt
½ cup cilantro, chopped
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1 - 2 tablespoons oil or butter
1 shallot, minced
2 cloves garlic, minced
1-inch fresh ginger, minced
2 green chilies, minced (omit seeds for less heat)
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4 buns, halved
butter, for buns
butter, to serve
red onion, chopped, for garnish
lemon or lime wedges  
Green Chutney

Place the first 5 vegetables into a saucepan and just cover with water. Bring to boil, then reduce to simmer and cook until the vegetables are soft and can be smashed without resistance.  If there is still a lot of water in the pan, drain off some of it, but some water should remain. Use a potato masher or a glass and smash the vegetables into a chunky mash.

Add to the pot of smashed veggies the tomatoes (amount is up to you), the Pav Bhaji Masala, the Kasoori Methi herb, Indian chili powder and salt and stir in. Stir in the cilantro.

In a skillet over medium low heat, saute the shallot, garlic, ginger and chilies in the oil until the mixture just turns golden, then pour this into the pot with the vegetables. Stir well.

To serve: Halve Pav Bhaji buns or dinner rolls. Melt some butter into the skillet and sprinkle in some of the Pav Bhaji Masala powder. Dredge the cut side of the buns in this butter mixture. Chop some red onion to serve alongside and set out lime or lemon wedges to squeeze over top. If you have some green chutney, serve this also. 

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Green Chutney (Dhania Poodina)

Green Chutney or Dhania Poodina

Makes about 1 cup

1 cup (packed) fresh mint leaves
1 cup (packed) fresh cilantro
1 to 5 fresh Serrano peppers (remove seeds for less heat)
½ cup unsweetened coconut, optional
½ small onion or 1 large shallot
1 teaspoon sugar
¼ teaspoon cumin
¼ teaspoon salt
¼ cup lime juice, more, if needed

Place all the ingredients in a powerful blender and puree completely. Store in refrigerator, tightly sealed and use the chutney within three days.  



My passion is teaching people how to create a harmony of flavors with their cooking, and passing along my love and joy of food, both simple or exotic, plain or fancy. I continue my journey in ethnic and domestic cuisines, continuing my journey to explore diverse culinary experiences and hopefully to start you on a journey of your own. Join me also at A Harmony of Flavors on Facebook, and Pinterest.

Cod on the Menu

I like fish. At least, most fish. My husband, on the other hand, does not. On very extremely rare occasions, we have gone for "fish & chips" together, and while he will eat the hugely battered piece of fish, he will opt to leave some fish and eat all the fried batter. So, we come down to the fact that I rarely eat fish, because if I am to cook a whole dinner for us both, I really hate to have to make two separate dinners.
 

Cod Fish Stew

And so, we come to the fact that after his latest hospital scare, he is willing to go some lengths to prevent any more of what got him there in the first place. With that, diet is very important. And while he is hugely overweight, he has, until now, been unwilling to do anything about it. Food is his pleasure. Unfortunately, the range of foods he normally eats is very, very small. Since he came home from the hospital, he has been eating (mostly) what I give him to eat and has even consented to eat half an acorn squash (generally a complete no-no), and even a piece of salmon (an absolute no-no), though he didn't care for it. (Truth be told, salmon is one kind of fish that I, myself, have to be in just the right "mood" to eat with any joy.)

Thinking about new ways to get something other than beef, pork, chicken or lamb into him, I remembered this fish stew recipe. It came, originally, from a book called "The F-Plan Diet," back in the early 1980s. I like white fish. I love cabbage and carrots. And that is what makes up the bulk of this recipe. I made it for myself way back then and have made it only a very few times in the nearly 30 years with my husband. My reasoning was that if he doesn't like "fishy" fish, and while cabbage and carrots are not his favorites, as long as they're cooked, it might be acceptable, then he might just like this dish.

Unfortunately, I was wrong. 😒 

Cod Fish Stew

I made the dish, and the smell is (to me) just heavenly while it is cooking. I looked forward to dinner with relish. He took two bites and said, sorry, but he just could not eat it. Drat!

All that aside, it is still a most excellent dish. The flavors are really wonderful. The use of cloves and honey in this stew made me curious the first time I ever made it, but it just truly makes an excellent meal, if you happen to like white fish, cabbage and carrots. I used cod, because I love cod, but you could substitute any white fish that flakes easily. Haddock would be great. Sole, halibut or grouper can work. You choose.

Originally the recipe is called "Cold Fish Casserole." And while it is very tasty when cold, especially with a nice chunk of buttered French bread, we are not eating breads at this point in time, so that was not an option. Plus, I don't see much of "casserole" about this dish. It is cooked in a skillet. I see a casserole as something in a pot that generally goes in the oven. Semantics, maybe? To me, it is a stew. And so, I am renaming the dish. It is simple and goes together in no time. And, obviously, the fish cooks through in short order as well, so altogether, it can be served from start to finish in 30 to 40 minutes, max, depending on your speed in assembling and chopping vegetables.

Cod Fish Stew

Cod Fish Stew

Serves 2 to 4

1 tablespoon olive oil
1 medium onion, thinly sliced
1 clove garlic, minced
1 or 2 carrots, shredded
½ small cabbage (4 - 5 cups), thinly sliced
2 Roma tomatoes, chopped
2 tablespoons fresh dill, minced
2 tablespoons red wine vinegar
¼ cup fish or chicken stock, or water
1½ tablespoons honey
½ to 1 teaspoon ground cloves (truly!)
½ teaspoon sea salt
1-pound white fish filet: cod, halibut, haddock
parsley for garnish

In a large skillet, heat the olive oil and add the onion and garlic. Cook lightly for about 3 to 5 minutes, until wilted. Add in the carrots, cabbage, tomatoes and dill and using tongs preferable, toss the mixture to combine and continue tossing until the cabbage softens slightly, about 2 more minutes. Mix together the vinegar, stock and honey and pour this mixture over the cabbage mixture. Stir a bit, then nestle the fish filet(s) into the cabbage mixture and sprinkle the salt over all. Cover the skillet and cook on a low simmer for about 15 to 20 minutes, or until the fish easily flakes apart. Serve in bowls and garnish with parsley leaves. 



My passion is teaching people how to create a harmony of flavors with their cooking, and passing along my love and joy of food, both simple or exotic, plain or fancy. I continue my journey in ethnic and domestic cuisines, continuing my journey to explore diverse culinary experiences and hopefully to start you on a journey of your own. Join me also at A Harmony of Flavors on Facebook, and Pinterest.

Interesting Dessert with Carrots

Some would immediately say "Ewww", yet we do eat carrot cake! With spices added, and a little sugar, lots of things become not only palatable, but downright delicious. And so it is with this, another Indian recipe for Gajar Burfi, or in other words, a carrot fudge.

Gajar Burfi or Carrot Fudge with Edible Silver Leaf

I have encountered many interesting blogs with Indian recipes, and one of them is www.vegrecipesofindia.com. I have not made too much from this site, but it is a veritable treasure trove, if you love Indian food. Since I have an Indian Dinner scheduled next week, I was looking for a dessert - not Gulab Jamun, since I served that to two of the guests last time! The stricture of "no nuts" was a trifle limiting, since so many desserts and other Indian foods use nuts as a matter of course. And then I came upon this recipe for Gajar Burfi. As usual, I looked at a slew of other recipes for this same dessert, and settled with this one as it sounded easy enough. 

Before making it for guests, however, I thought it expedient to at least try it out and see if it was something that tasted good. My husband is a little sketchy on carrots. He will eat them if they are in something like a vegetable soup, or shredded into a stir fry, but not so much blatantly on their own! I am not sure if he will eat this or not, but I am going to hazard a guess that he just might, if he can get past the thought of eating CARROTS for dessert. ;-)

Gajar Burfi or Carrot Fudge

So with that in mind, I set about making half of the recipe - partly as I didn't have enough of the whole milk powder on hand to make the whole recipe, and partly because....what if we don't like it? So, the recipe is pretty much straight from this blog site mentioned above and I would encourage looking through that site.

The recipe is detailed in very large step by step photos on this website, so mine will be just enough to give the idea. Truly, it is a simple recipe. The whole milk powder is not available everywhere - certainly not in this town, to my knowledge. Amazon is my go-to place. The recipe uses a small amount of ground cardamom, but I do encourage you to invest in the whole cardamom seeds and grind them yourself rather than get pre-ground powder. I have tried both, and the powder, which is often the seeds ground along with the husks in the interest of cost, just barely has any flavor in comparison. And who would have known that carrots and cardamom would go so well together? 

One thing about Indian recipes: they rarely will tell you how much a thing makes, or what size of pan to use. When I started this recipe this morning, I greased a 7 x 7-inch pan, thinking this would work for half the recipe. As I got closer to the end of cooking I realized this was far too large a pan. I couldn't find anything else on short notice but a 6-inch diameter round cake pan. Even that is larger than I would have liked for this half recipe I made. So, I believe the 7 x 7-inch pan would accommodate the whole recipe (as written below) just fine, giving a slightly thicker final product. My burfi turned out rather flatter than I'd hoped, and with the round pan, I cut it into wedges rather than squares. All that said, the bit I ate was out-of-this-world good!

This is what to do:

Gajar Burfi or Carrot Fudge

Gajar Burfi (Carrot Fudge)

Makes one 6 x 6 or 7 x 7-inch square pan

2 tablespoons ghee
4 cups finely grated carrots
pinch of salt 
1 cup whole milk powder
⅓ cup sugar
½ teaspoon ground cardamom seeds
pistachios (or raisins) for garnish

Grease a 6 x 6 or 7 x 7-inch square pan or tray and set aside.

In a saucepan with a heavy bottom, melt the ghee and add in the grated carrots and the pinch of salt. Use a silicone spatula to toss and stir the carrots over medium to medium low heat for 7 to 9 minutes. The carrots will cook and also dry out considerably in this time.

Take pan off heat and dump in the powdered milk, stirring quickly to combine with the carrots. Return to the heat and add the sugar and cardamom, stirring quickly and scraping the bottom often. There will be some sticking, but most can be avoided by keeping focus on the mixture. The sugar as it melts will loosen the mixture somewhat, but it quickly dries out and the carrots will come together into one mass. Turn the mixture into the prepared pan and smooth it to the edges.

cooking carrots      |  whole milk powder added  |      sugar goes in      |      cooked to a ball      |     turned into pan to mold

Allow to cool, then cut into squares (or wedges if you've used a round pan). Garnish with chopped pistachios or with (white) raisins to serve. 

I believe that the half recipe I made would nicely serve 3 people, with two small, thin wedges constituting a serving. So this whole recipe as it stands above would serve 6. If you are more conservative in your serving portions (I have no willpower!), then the recipe might serve 12.

Then of course, in the interest of making a good thing better, since the main course for my dinner next week is a Royal Biryani, I felt I should invest in some edible silver leaf (varq or vark) to adorn the dish, as is often shown in cookbooks. It so happens that I ordered it over the weekend and it arrived this morning! I got it out, believing (and rightfully so) that it might require a bit of a learning curve to set the silver leaf in place, I got out one of the sheets and experimented. The first photo above shows my very first time with silver leaf! (From Amazon, of course!)


My passion is teaching people how to create a harmony of flavors with their cooking, and passing along my love and joy of food, both simple or exotic, plain or fancy. I continue my journey in ethnic and domestic cuisines, continuing my journey to explore diverse culinary experiences and hopefully to start you on a journey of your own. Join me also at A Harmony of Flavors on Facebook, and Pinterest.